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塔可调味料

塔可调味料是用于塔可等菜肴的香料混合物，每100克315卡路里，钠含量突出，适合快速了解营养与用途。

塔可调味料

关于

塔可调味料是一种咸香微辣的混合香料，通常由辣椒粉、孜然、红椒粉、蒜粉、洋葱粉、牛至和盐制成。它常用于给绞肉、豆类、蔬菜和各种塔可馅料调味。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 315 kcal
16% DV
总脂肪 11.0g
17% DV
维生素D1.8g
维生素K3.2g
维生素B14.7g
总碳水化合物 56.0g
19% DV
叶酸27.0g
维生素B127.0g
生物素22.0g
蛋白质 12.0g
24% DV
植物蛋白12.0g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱28.0mg5%
叶酸45.0mcg11%
烟酸4.2mg26%
泛酸0.7mg13%
维生素B20.1mg12%
维生素B10.2mg15%
维生素A1800.0mcg200%
维生素B60.4mg25%
维生素C12.0mg13%
维生素E4.5mg30%
维生素K35.0mcg29%

矿物质

营养素含量DV%半衰期
钙220.0mg22%
铜650.0mcg72%
铁12.5mg69%
镁110.0mg26%
磷240.0mg34%
钾980.0mg21%
硒18.0mcg33%
钠12500.0mg543%
锌2.8mg25%

包含 塔可调味料 的食谱（1）

莎莎红酱手撕鸡肉卷饼
莎莎红酱手撕鸡肉卷饼
470 kcal
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