罗望子酱是酸甜开胃的调味酱,每100克含239卡路里,并提供钾。适合制作糖醋酱、上光酱和酸辣酱。
罗望子酱是用罗望子果肉制成的酸甜调味酱,常与糖、香料,有时还会加入辣椒混合调制。它常用于酸辣酱、腌料、蘸酱,以及东南亚、印度和拉丁美洲菜肴中。
每 100 克
% 每日参考值基于 2000 千卡饮食
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 胆碱 | 2.0mg | 0% | |
| 叶酸 | 14.0mcg | 4% | |
| 烟酸 | 0.4mg | 3% | |
| 泛酸 | 0.1mg | 2% | |
| 维生素B2 | 0.0mg | 2% | |
| 维生素B1 | 0.1mg | 4% | |
| 维生素B6 | 0.1mg | 4% | |
| 维生素C | 0.6mg | 1% | |
| 维生素E | 0.1mg | 1% |
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 钙 | 74.0mg | 7% | |
| 铜 | 0.1mcg | 0% | |
| 铁 | 2.8mg | 16% | |
| 镁 | 92.0mg | 22% | |
| 磷 | 113.0mg | 16% | |
| 钾 | 628.0mg | 13% | |
| 硒 | 1.3mcg | 2% | |
| 钠 | 28.0mg | 1% | |
| 锌 | 0.1mg | 1% |
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