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小麦面包胚

小麦面包胚是一种柔软的面包卷，每100克含279卡路里。它提供叶酸（维生素B9），适合做汉堡、三明治和早餐面包。

小麦面包胚

关于

小麦面包胚是一种用小麦粉制成的柔软、微甜面包卷，常用于制作汉堡、三明治和早餐三明治。它内部组织细嫩，带有淡淡的烘烤香味，和各种咸味夹馅及抹酱都很搭配。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 279 kcal
14% DV
总脂肪 4.2g
6% DV
维生素D0.9g
维生素K1.1g
维生素B11.3g
总碳水化合物 50.6g
17% DV
叶酸2.7g
维生素B127.0g
生物素40.9g
蛋白质 9.2g
18% DV
植物蛋白9.2g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱14.0mg3%
叶酸130.0mcg33%
烟酸4.2mg26%
泛酸0.4mg8%
维生素B20.3mg23%
维生素B10.5mg42%
维生素B60.1mg6%
维生素E0.4mg3%
维生素K0.3mcg0%

矿物质

营养素含量DV%半衰期
钙120.0mg12%
铜120.0mcg13%
铁3.5mg19%
镁25.0mg6%
磷90.0mg13%
钾110.0mg2%
硒25.0mcg45%
钠430.0mg19%
锌0.9mg8%

包含 小麦面包胚 的食谱（2）

麦当劳脆皮鸡腿堡配薯条
麦当劳脆皮鸡腿堡配薯条
613 kcal
麦当劳双层芝士汉堡套餐（含薯条和汽水）
麦当劳双层芝士汉堡套餐（含薯条和汽水）
1360 kcal
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