gemengde bessies

Gemengde bessies is ’n mengsel van bessies vir peuselhappies, smoothies en nageregte. Kalorieë per 100 g is nie verskaf nie.

Resepte met gemengde bessies (17)

Fortified milk smoothie with banana, berries, spinach, and peanut butter

470 kcal

Jogurtbak met bessies, piesang en haselneute

320 kcal

Greek yogurt dinner bowl with pumpkin seeds, kiwi, and berries

360 kcal

Breakfast smoothie with kefir, spinach, banana, berries, and almond butter

355 kcal

Greek yogurt bowl with pumpkin seeds, kiwi, and berries as a light dinner add-on

290 kcal

Greek yogurt bowl with chia seeds, kiwi, and berries

300 kcal

Berry-spinach kefir smoothie with oats

300 kcal

Greek yogurt bowl with berries and pumpkin seeds

320 kcal

Greek yogurt bowl with walnuts, berries, and chia seeds

360 kcal

Greek yogurt bowl with walnuts, berries, and chia served as a savory-sweet dinner side

320 kcal

Greek yogurt bowl with walnuts, berries, and chia served as a light dinner

430 kcal

Greek yogurt parfait with berries, oats, and walnuts

430 kcal

Greek yogurt parfait with berries, pumpkin seeds, and oats

390 kcal

Greek yogurt bowl with oats, berries, chia, and walnuts

480 kcal

Greek yogurt bowl with berries, oats, and pumpkin seeds

430 kcal

Greek yogurt parfait with berries, chia seeds, and oats

360 kcal

Greek yogurt with berries and chia seeds

260 kcal