مخلوط بریها
مخلوط بریها ترکیبی از انواع بری برای میانوعده، اسموتی و دسر است. کالری در هر ۱۰۰ گرم ارائه نشده است.
دستورهای غذایی با مخلوط بریها (17)
Fortified milk smoothie with banana, berries, spinach, and peanut butter
470 kcal
کاسه ماست با بری و موز و فندق
320 kcal
Greek yogurt dinner bowl with pumpkin seeds, kiwi, and berries
360 kcal
Breakfast smoothie with kefir, spinach, banana, berries, and almond butter
355 kcal
Greek yogurt bowl with pumpkin seeds, kiwi, and berries as a light dinner add-on
290 kcal
Greek yogurt bowl with chia seeds, kiwi, and berries
300 kcal
Berry-spinach kefir smoothie with oats
300 kcal
Greek yogurt bowl with berries and pumpkin seeds
320 kcal
Greek yogurt bowl with walnuts, berries, and chia seeds
360 kcal
Greek yogurt bowl with walnuts, berries, and chia served as a savory-sweet dinner side
320 kcal
Greek yogurt bowl with walnuts, berries, and chia served as a light dinner
430 kcal
Greek yogurt parfait with berries, oats, and walnuts
430 kcal
Greek yogurt parfait with berries, pumpkin seeds, and oats
390 kcal
Greek yogurt bowl with oats, berries, chia, and walnuts
480 kcal
Greek yogurt bowl with berries, oats, and pumpkin seeds
430 kcal
Greek yogurt parfait with berries, chia seeds, and oats
360 kcal
Greek yogurt with berries and chia seeds
260 kcal