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hnědá omáčka z výpeku

Hnědá omáčka z výpeku je slaná omáčka s 65 kaloriemi na 100 g a sodíkem. Hodí se k dochucení masa, drůbeže i zeleniny.

hnědá omáčka z výpeku

O jídle

Hnědá omáčka z výpeku je výrazná omáčka připravená deglazováním opečených zbytků ze pánve, často s vývarem, vínem a aromatickými přísadami, a následným zredukováním a zahuštěním. Má bohatou, masitou chuť a běžně se podává k pečenému masu, drůbeži nebo bramborové kaši.

Nutriční hodnoty

Na 100 g

% denní hodnoty na základě stravy o 2000 kcal

Kalorie 65 kcal
3% DV
Celkový tuk 2.8g
4% DV
vitamin D0.8g
vitamin K1.2g
thiamin0.5g
Celkové sacharidy 6.8g
2% DV
folát0.2g
vitamin B121.6g
biotin5.0g
Bílkoviny 2.1g
4% DV
Živočišné bílkoviny1.8g
Rostlinné bílkoviny0.3g

Vitaminy a minerály

Vitaminy

ŽivinaMnožství% DVPoločas
cholin6.0mg1%
folát4.0mcg1%
niacin0.4mg3%
kyselina pantothenová0.1mg2%
riboflavin0.0mg2%
thiamin0.0mg2%
vitamin A8.0mcg1%
vitamin B120.1mcg4%
vitamin B60.0mg2%
vitamin C1.0mg1%
vitamin E0.4mg3%
vitamin K1.2mcg1%

Minerály

ŽivinaMnožství% DVPoločas
vápník12.0mg1%
měď20.0mcg2%
železo0.4mg2%
hořčík6.0mg1%
fosfor28.0mg4%
draslík85.0mg2%
selen2.0mcg4%
sodík320.0mg14%
zinek0.3mg3%

Recepty s ingrediencí hnědá omáčka z výpeku (2)

Steak s bramborovou kaší a chimichurri
Steak s bramborovou kaší a chimichurri
760 kcal
Steak s bramborovou kaší a omáčkou z červeného vína
Steak s bramborovou kaší a omáčkou z červeného vína
760 kcal
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