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Margherita-pizzastykke med ost

Margherita-pizzastykke med ost
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Næringsindhold

Pr. portion på 130 g

% daglig værdi baseret på en kost på 2000 kcal

Kalorier 350 kcal
18% DV
Fedt i alt 16.0g
25% DV
Enkeltumættede fedtsyrer6.8g
Flerumættede fedtsyrer1.8g
Mættede fedtsyrer6.5g
Transfedtsyrer0.2g
Kulhydrat i alt 38.0g
13% DV
Kostfibre2.0g
Stivelse32.0g
Sukkerarter4.0g
Protein 14.0g
28% DV
Animalsk protein9.0g
Vegetabilsk protein5.0g

Om

Et enkelt stykke ostepizza i margherita-stil med bund af raffineret hvedemel, tomatsauce og smeltet mozzarella. Det er moderat højt i kalorier, kulhydrat, fedt og natrium.

Ingredienser

Vitaminer & mineraler

Vitaminer

NæringsstofMængdeDV%Halveringstid
Biotin4.0mcg13%
Cholin18.0mg3%
Folat48.0mcg12%
Niacin2.8mg18%
Pantothensyre0.5mg9%
Riboflavin0.2mg18%
Thiamin0.2mg18%
Vitamin A120.0mcg13%
Vitamin B120.7mcg29%
Vitamin B60.1mg5%
Vitamin C3.5mg4%
Vitamin D0.3mcg2%
Vitamin E0.8mg5%
Vitamin K8.0mcg7%

Mineraler

NæringsstofMængdeDV%Halveringstid
Calcium240.0mg24%
Kobber110.0mcg12%
Jern2.4mg13%
Magnesium24.0mg6%
Fosfor260.0mg37%
Kalium190.0mg4%
Selen18.0mcg33%
Natrium690.0mg30%
Zink1.6mg15%

Margherita-inspireret ostepizzaslice

Indledning


En rigtig ostepizzaslice afhænger af mådehold: en sprød, velforberedt bund, et tyndt lag klar tomatsauce og mozzarella, der smelter til et smidigt, let gyldent tæppe. Tørret oregano giver en tør urteagtig kant, mens en sidste smule olivenolie giver slicen glans og dybde. Resultatet skal være balanceret, rent og ligefremt.

Grundoplysninger om opskriften


  • Kategori: Pizza

  • Køkken eller oprindelse: Italiensk-inspireret

  • Rettype: Hovedret eller snack

  • Udbytte: 1 slice

  • Portionsstørrelse: 130 g

  • Forberedelsestid: 10 minutter

  • Tilberedningstid: 12 minutter

  • Samlet tid: 22 minutter

  • Sværhedsgrad: Nem


  • Udstyr


  • Bageplade eller pizzasten

  • Ovn

  • Lille ske

  • Kniv eller pizzahjul

  • Pensel eller ske til olie


  • Ingredienser


  • 60 g pizzadejsbund

  • 28 g tomatsauce

  • 34 g mozzarella, revet eller fint plukket

  • 3 g olivenolie

  • 1 g tørret oregano

  • 1 g salt


  • Fremgangsmåde


  • 1. Opvarm ovnen til 250°C. Hvis du bruger en bageplade, så sæt den i ovnen, mens den varmer op, så overfladen bliver helt varm. En korrekt opvarmet bund er afgørende for en sprød skorpe.

  • 2. Form 60 g pizzadejsbund til en enkelt bund på størrelse med en slice med ensartet tykkelse. Dejen skal være tynd nok til at bage hurtigt igennem, men stadig have nok substans til at holde fyldet uden at blive blød.

  • 3. Fordel 28 g tomatsauce i et tyndt, jævnt lag, og lad en smal kant være fri langs kanten. Krydr saucen jævnt med 1 g salt.

  • 4. Fordel 34 g mozzarella over saucen i et ensartet lag. Overfladen skal være dækket, men ikke begravet; saucen skal stadig være synlig i små mellemrum.

  • 5. Drys 1 g tørret oregano jævnt over osten. Dryp 3 g olivenolie let hen over toppen.

  • 6. Flyt pizzaen over på den varme plade eller sten, og bag i 10 til 12 minutter, indtil bunden er dybt gylden ved kanterne, undersiden er sprød, og mozzarellaen er helt smeltet med et par lysebrune pletter. Saucen skal boble langs kanten.

  • 7. Tag pizzaen ud, og lad den hvile i 2 minutter før udskæring. Det giver osten tid til at sætte sig, så slicen holder formen pænt.


  • Anretning og servering


    Skær i en enkelt pæn slice og servér straks på en varm tallerken. Bunden skal forblive sprød, osten elastisk og blank, og saucen skal blive på plads frem for at løbe. Den færdige slice skal føles balanceret i vægt, med en ren kant og en smidig midte.

    Professionelle noter


  • Hold saucelaget tyndt; for meget fugt vil gøre bunden blød.

  • Brug en varm bageflade for at udvikle en fast bund, før osten bliver overtilberedt.

  • Slicen er korrekt, når osten er smeltet helt igennem, men ikke fedtet, og bunden giver hørbar modstand, når den skæres.
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