How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

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Tonic sucré aux agrumes

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Informations nutritionnelles

Par portion de 750 g

% Valeur quotidienne basée sur un régime de 2000 kcal

Calories 150 kcal

8% DV

Lipides totaux 0.0g

0% DV

Glucides totaux 36.0g

12% DV

Sucres36.0g

Protéines 0.0g

0% DV

À propos

Boisson vitaminée sucrée de 750 ml à base d’eau, avec environ 150 kcal. Elle apporte des glucides issus du sucre et est enrichie en plusieurs vitamines.

Ingrédients

eau
sugars

Vitamines & minéraux

Vitamines

Nutriment	Quantité	VQ%
Biotine (B7)	50.0mcg	167%
Niacine (B3)	13.0mg	81%
Vitamine B12	2.5mcg	104%
Vitamine B6	1.4mg	82%
Vitamine D	2.5mcg	13%

Tonic au sucre et aux agrumes

Note d’introduction

Il s’agit d’une eau sucrée sobre, à l’équilibre net et précis, conçue pour une fraîcheur immédiate. Elle repose sur la clarté plutôt que sur l’ornement : une douceur nette, une dilution vive et une finale qui reste légère en bouche. Servie bien fraîche, elle paraît précise et maîtrisée plutôt que simplement sucrée.

Éléments essentiels de la recette

Catégorie du plat : Boisson

Cuisine ou origine : Contemporaine

Type de service : Boisson

Rendement : 1 portion

Portion : 750 g

Temps de préparation : 5 minutes

Temps de cuisson : 0 minute

Temps total : 5 minutes

Difficulté : Facile

Équipement

Balance numérique

Pichet ou broc de mélange

Cuillère longue ou fouet

Verre de service

Ingrédients

Eau, fraîche : 714 g

Sucre : 36 g

Méthode

1. Versez l’eau fraîche dans un récipient de mélange.

2. Ajoutez le sucre et remuez régulièrement pendant 1 à 2 minutes, jusqu’à ce que le liquide soit parfaitement limpide et qu’aucun granule ne reste au fond du récipient.

3. Goûtez la boisson uniquement pour en vérifier l’équilibre : elle doit être légèrement sucrée, nette et entièrement dissoute, sans texture sableuse.

4. Transvasez dans un verre de service et servez immédiatement, bien frais.

Dressage et service

Servez dans un grand verre transparent afin que la boisson paraisse pure et limpide. L’impression finale doit être fraîche, légère et uniformément sucrée, sans aucun dépôt visible.

Notes professionnelles

Utilisez de l’eau fraîche pour que la boisson reste vive et immédiatement rafraîchissante.

La dissolution doit être complète ; tout cristal restant compromettra la texture.

La boisson doit rester légère et nette en bouche, jamais sirupeuse.

VeganVégétarienSans glutenSans produits laitiers

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Tonic sucré aux agrumes

Informations nutritionnelles

À propos

Ingrédients