La vitamine D est une vitamine liposoluble. Elle apporte 0 calories pour 100 g et se distingue par sa teneur en vitamine D et son rôle pour les os.
La vitamine D est une vitamine liposoluble présente dans les aliments enrichis et certains aliments d’origine animale. L’organisme en produit aussi dans la peau lors de l’exposition au soleil. Elle n’a pas de goût et s’ajoute le plus souvent au lait, aux céréales et aux compléments, plutôt que d’être utilisée comme ingrédient de cuisine.
Pour 100 g
% Valeur quotidienne basée sur un régime de 2000 kcal
| Nutriment | Quantité | VQ% | Demi-vie |
|---|---|---|---|
| Vitamine D | 100000.0mcg | 500000% |
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