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vítamín B6

Vítamín B6 hefur 0 hitaeiningar í 100 g og sker sig úr fyrir vítamín B6. Það er mikilvægt fyrir próteinefnaskipti og myndun rauðra blóðkorna.

vítamín B6

Um

Vítamín B6 er vatnsleysanlegt vítamín sem finnst í mörgum matvælum og er einnig selt sem fæðubótarefni. Það hefur ekkert bragð og er ekki notað sem matreiðsluhráefni í hefðbundnum skilningi, en það er nauðsynlegt fyrir próteinefnaskipti, þroska heilans og myndun rauðra blóðkorna.

Næringargildi

Í 100 g

% daglegt gildi miðað við 2000 kcal mataræði

Kaloríur 0 kcal
0% DV
Heildarfita 0.0g
0% DV
Heildarkolvetni 0.0g
0% DV
Prótein 0.0g
0% DV

Vítamín og steinefni

Vítamín

NæringarefniMagnDV%Helmingunartími
B6-vítamín100.0mg5882%

Uppskriftir með vítamín B6 (1)

Sykurlaus koffíndrykkur
Sykurlaus koffíndrykkur
8 kcal
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