How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

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Tonico agrumato zuccherato

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Valori nutrizionali

Per porzione da 750 g

% Valore giornaliero basato su una dieta di 2000 kcal

Calorie 150 kcal

8% DV

Grassi totali 0.0g

0% DV

Carboidrati totali 36.0g

12% DV

Zuccheri36.0g

Proteine 0.0g

0% DV

Informazioni

Bevanda vitaminica dolcificata da 750 ml con circa 150 kcal. Fornisce carboidrati dagli zuccheri ed è arricchita con diverse vitamine.

Ingredienti

acqua
sugars

Vitamine e minerali

Vitamine

Nutriente	Quantità	%VNR
Biotina (B7)	50.0mcg	167%
Niacina (B3)	13.0mg	81%
Vitamina B12	2.5mcg	104%
Vitamina B6	1.4mg	82%
Vitamina D	2.5mcg	13%

Tonico agli agrumi e zucchero

Nota introduttiva

Si tratta di un'acqua zuccherata misurata e dal bilanciamento netto, pensata per una freschezza immediata. Si basa sulla chiarezza più che sull'ornamento: dolcezza pulita, diluizione vivace e un finale che resta leggero al palato. Servita ben fredda, risulta precisa e composta, piuttosto che semplicemente dolce.

Elementi essenziali della ricetta

Categoria del piatto: Bevanda

Cucina o origine: Contemporanea

Tipo di portata: Bevanda

Resa: 1 porzione

Dimensione della porzione: 750 g

Tempo di preparazione: 5 minuti

Tempo di cottura: 0 minuti

Tempo totale: 5 minuti

Difficoltà: Facile

Attrezzatura

Bilancia digitale

Caraffa o brocca per mescolare

Cucchiaio lungo o frusta

Bicchiere da servizio

Ingredienti

Acqua, fredda: 714 g

Zucchero: 36 g

Procedimento

1. Versa l'acqua fredda in una caraffa per mescolare.

2. Aggiungi lo zucchero e mescola con costanza per 1 o 2 minuti, finché il liquido non è completamente limpido e non restano granelli sul fondo della caraffa.

3. Assaggia la bevanda solo per verificarne l'equilibrio: deve essere leggermente dolce, pulita e completamente sciolta, senza alcuna consistenza sabbiosa.

4. Trasferisci in un bicchiere da servizio e servi subito, ben fredda.

Impiattamento e servizio

Servi in un bicchiere alto e trasparente, così che la bevanda appaia pura e limpida. L'impressione finale deve essere fresca, leggera e uniformemente dolce, senza sedimenti visibili.

Note professionali

Usa acqua fredda per mantenere la bevanda brillante e immediatamente rinfrescante.

La dissoluzione deve essere completa; eventuali cristalli residui comprometteranno la consistenza.

La bevanda deve restare snella e pulita al palato, mai sciropposa.

VeganaVegetarianaSenza glutineSenza latticini

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Tonico agrumato zuccherato

Valori nutrizionali

Informazioni

Ingredienti