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vitamina B6

La vitamina B6 apporta 0 calorie per 100 g ed è nota per il suo contenuto di vitamina B6; si trova in molti alimenti ed è venduta anche come integratore.

vitamina B6

Informazioni

La vitamina B6 è una vitamina idrosolubile presente in molti alimenti ed è venduta anche come integratore. Non ha sapore e non viene usata come ingrediente culinario nel senso abituale, ma è essenziale per il metabolismo delle proteine, lo sviluppo del cervello e la formazione dei globuli rossi.

Valori nutrizionali

Per 100 g

% Valore giornaliero basato su una dieta di 2000 kcal

Calorie 0 kcal
0% DV
Grassi totali 0.0g
0% DV
Carboidrati totali 0.0g
0% DV
Proteine 0.0g
0% DV

Vitamine e minerali

Vitamine

NutrienteQuantità%VNREmivita
Vitamina B6100.0mg5882%

Ricette con vitamina B6 (1)

Energy drink senza zucchero con caffeina
Energy drink senza zucchero con caffeina
8 kcal
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