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低脂肪ココアパウダー

低脂肪ココアパウダーは、ココアバターを多く除いたココア豆由来の粉末です。100gあたり228kcalで、マグネシウムを含み、焼き菓子や飲み物に濃厚なチョコ風味を加えます。

低脂肪ココアパウダー

概要

低脂肪ココアパウダーは、焙煎したカカオ豆からココアバターを多く取り除いて作る、きめ細かな粉末です。ほろ苦さを伴う深いチョコレート風味があり、焼き菓子、デザート、飲み物、ソースによく使われます。100gあたり228kcalで、マグネシウムを含みます。

栄養成分表示

100gあたり

% Daily Value based on a 2000 kcal diet

カロリー 228 kcal
11% DV
脂質 13.7g
21% DV
ビタミンD8.1g
ビタミンK4.6g
ビタミンB10.4g
炭水化物 57.9g
19% DV
葉酸33.2g
ビタミンB121.8g
たんぱく質 19.6g
39% DV
植物性たんぱく質19.6g

ビタミン＆ミネラル

ビタミン

栄養素量DV%半減期
コリン12.3mg2%
葉酸32.0mcg8%
ナイアシン2.2mg14%
パントテン酸0.2mg4%
ビタミンB20.2mg15%
ビタミンB10.1mg8%
ビタミンB60.1mg6%
ビタミンE0.1mg1%
ビタミンK2.5mcg2%

ミネラル

栄養素量DV%半減期
カルシウム128.0mg13%
銅3.8mcg0%
鉄13.9mg77%
マグネシウム499.0mg119%
リン734.0mg105%
カリウム1524.0mg32%
セレン14.3mcg26%
ナトリウム21.0mg1%
亜鉛6.8mg62%

低脂肪ココアパウダーを使ったレシピ（3）

Barebells クランチーファッジ プロテインバー
Barebells クランチーファッジ プロテインバー
205 kcal
Barebells クリーミークリスプ プロテインバー
Barebells クリーミークリスプ プロテインバー
200 kcal
プロテインチョコレートバー
プロテインチョコレートバー
200 kcal
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