揚げ油は高温調理に使う食用油です。100gあたり884kcalで、ビタミンEを含み、揚げ物を香ばしくカリッと仕上げます。
揚げ油は、揚げ物や炒め物などの高温調理に使う食用油の総称です。油の種類によって風味は無味に近いものから穏やかなものまであり、食材に効率よく熱を伝えながら、表面をカリッと香ばしく焼き色よく仕上げるのに役立ちます。100gあたり884kcalで、ビタミンEを含みます。
100gあたり
% Daily Value based on a 2000 kcal diet
| 栄養素 | 量 | DV% | 半減期 |
|---|---|---|---|
| コリン | 0.2mg | 0% | |
| ビタミンE | 17.5mg | 117% | |
| ビタミンK | 60.0mcg | 50% |
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