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소고기 패티

소고기 패티는 다진 소고기를 둥글게 빚어 익힌 음식으로, 100g당 254칼로리와 칼륨을 제공하며 버거의 대표 재료로 쓰입니다.

소고기 패티

소개

소고기 패티는 다진 소고기를 둥글게 빚어 만든 것으로, 익히면 진한 고기 풍미와 촉촉한 식감을 냅니다. 보통 버거용으로 굽거나 팬에 지지거나 오븐에 구워 사용하며, 번과 소스, 다양한 토핑과 함께 곁들여 먹습니다.

영양 정보

100g당

% 일일 기준치는 2000 kcal 식단 기준입니다

칼로리 254 kcal
13% DV
총 지방 17.0g
26% DV
비타민 D6.8g
비타민 K7.3g
비타민 B10.6g
총 탄수화물 0.0g
0% DV
단백질 26.1g
52% DV
동물성 단백질26.1g

비타민 & 미네랄

비타민

영양소함량DV%반감기
콜린90.0mg16%
엽산9.0mcg2%
나이아신4.8mg30%
판토텐산0.5mg10%
비타민 B20.2mg14%
비타민 B10.1mg5%
비타민 B122.6mcg108%
비타민 B60.3mg21%
비타민 D0.1mcg1%
비타민 E0.2mg1%
비타민 K1.5mcg1%

미네랄

영양소함량DV%반감기
칼슘18.0mg2%
구리70.0mcg8%
철2.7mg15%
마그네슘21.0mg5%
인200.0mg29%
칼륨330.0mg7%
셀레늄18.0mcg33%
나트륨75.0mg3%
아연5.1mg46%

소고기 패티이(가) 들어간 레시피 (7)

맥도날드 더블 치즈버거 세트
맥도날드 더블 치즈버거 세트
1360 kcal
베이컨 치즈버거와 로디드 치즈 프라이
베이컨 치즈버거와 로디드 치즈 프라이
1560 kcal
클래식 햄버거
클래식 햄버거
550 kcal
클래식 햄버거
클래식 햄버거
520 kcal
베이컨 어니언 치즈버거와 로디드 체더 프라이
베이컨 어니언 치즈버거와 로디드 체더 프라이
1620 kcal
그랜드 치즈버거 베이컨 카라멜라이즈드 어니언 로디드 치즈프라이
그랜드 치즈버거 베이컨 카라멜라이즈드 어니언 로디드 치즈프라이
1580 kcal
치즈버거와 감자튀김, 치킨너겟
치즈버거와 감자튀김, 치킨너겟
980 kcal
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