Domus / world / Europa / Suecia / Barebells Creamy Crisp vectis proteica

Barebells Creamy Crisp vectis proteica

Barebells Creamy Crisp vectis proteica
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 55g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 205 kcal
10% DV
Adeps totalis 8.0g
12% DV
Adeps monoinsaturatus2.9g
Adeps polyinsaturatus0.8g
Adeps saturatus4.2g
Adeps trans0.1g
Carbohydrata totalia 18.0g
6% DV
Fibra3.0g
Amylum13.0g
Sacchara2.0g
Proteinum 20.0g
40% DV
Proteinum animale14.0g
Proteinum mixtum / processum4.0g
Proteinum vegetabile2.0g

De

Vectis proteica praeconfecta cum caloris moderatis, alto proteino, carbohydratis moderatis et adipe moderato. Verisimiliter parum sacchari additi habet atque dulcorantibus et fibris utitur ad texturam et dulcedinem sustinendas.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)2.0mcg7%
Cholinum22.0mg4%
Folatum (B9)18.0mcg5%
Niacinum (B3)0.9mg6%
Acidum pantothenicum (B5)0.5mg10%
Riboflavinum (B2)0.2mg14%
Thiaminum (B1)0.1mg7%
Vitaminum A40.0mcg4%
Vitaminum B120.4mcg17%
Vitaminum B60.1mg5%
Vitaminum D0.4mcg2%
Vitaminum E1.2mg8%
Vitaminum K3.0mcg3%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium180.0mg18%
Cuprum120.0mcg13%
Ferrum1.8mg10%
Magnesium35.0mg8%
Phosphorus150.0mg21%
Kalium170.0mg4%
Selenium6.0mcg11%
Natrium180.0mg8%
Zincum1.2mg11%

Vectis Proteica Barebells Creamy Crisp

Praenotatio


Haec vectis ad praecisionem composita est: interior mollis lacteus, nota cacaotica moderata, et elementum ex granis crispatis quod morsui necessariam fractionem praebet. Aequilibrium consulto constitutum est, dulcedine sale et cacao temperata, et exitu puro potius quam gravi servato. Edenda est ut dulciolum compactum cum disciplina vectis proteicae.

Elementa essentialia recipe


  • Categoria ferculi: Vectis proteica

  • Culinaria sive origo: Ars dulciaria hodierna Scandinavica inspirata

  • Genus cursus: Gustatio

  • Proventus: 1 vectis

  • Portio: 55 g

  • Tempus praeparationis: 20 minuta

  • Tempus coctionis: 10 minuta

  • Tempus totum: 30 minuta

  • Difficultas: Media


    • Instrumenta


  • Cacabus parvus

  • Crater calori resistens

  • Spathula siliconea

  • Crater miscendi parvus

  • Forma vectis 55 g aut forma rectangularis parva instructa

  • Charta pergamena

  • Libra digitalis

  • Refrigeratorium


    • Ingredientia


    Basis proteica


  • 16 g proteini lactei

  • 6 g hydrolysati collageni

  • 10 g polydextrosi

  • 4 g glyceroli

  • 2 g edulcorantium

  • 3 g aquae

  • 2 g pulveris lactis

  • 1 g salis

  • 1 g aromatis naturalis

  • 1 g emulsificantis


    • Farctura crispa


  • 3 g crispium sojae

  • 2 g farinae triticeae

  • 1 g olei helianthi


    • Involucrum chocolatum


  • 2 g olei nucleorum palmae

  • 2 g butyri cacao

  • 1 g massae cacao


    • Methodus


  • 1. Si opus est, formam parvam vectis charta pergamena instrue et seorsum pone. Omnia ingredientia perpensa et eo ordine quo scripta sunt dispone; haec mixtura celeriter consistit postquam coniungitur.


  • 2. In parvo cacabo coniunge proteinum lacteum, hydrolysatum collageni, polydextrosum, glycerolum, edulcorantia, aquam, pulverem lactis, sal, aroma naturale, et emulsificantem. Super ignem lenissimum per 2 ad 3 minuta calefac, continenter movens, donec mixtura lenis, nitida, et satis spissa fiat ut iuga mollia in spathula retineat. Ne sine eam ebullire.


  • 3. In parvo cratere coniunge crispos sojae, farinam triticeam, et oleum helianthi. Misce donec crispi leviter obducti sint et farina iam sicca non appareat. Hanc mixturam in basim proteicam calidam inflecte et misce tantum donec aequaliter distributa sit.


  • 4. Mixturam firmiter in formam paratam comprime, eam dorso cochlearis aut parva spathula densans. Superficies aequalis, densa, et sine bullis aeris esse debet. Refrigera per 10 minuta, donec vectis satis firma sit ut nitide e forma eximatur.


  • 5. Ad involucrum, oleum nucleorum palmae, butyrum cacao, et massam cacao simul liquesce in cratere calori resistente super calorem admodum lene positum, movens donec omnino lenia et fluida sint. Involucrum nitidum et fluidum esse debet, non calidum.


  • 6. Vectem refrigeratam e forma exime et mixtura chocolata aequaliter obduce, tantum quantum satis est ad tenuem crustam formandam adhibens. Vectem in refrigeratorium per 5 ad 8 minuta restitue, donec involucrum consistat et opacum fiat.


    • In patina ponere et servire


    Vectem in patina angusta pone aut in charta pergamena involve ad presentationem modestam. Frigidam aut ad temperaturam cubiculi leviter frigidam serve, cum crusta sonum fracturae purum dat et interior densus, cremosus, et cohaerens manet.

    Notae professionales


  • Basis tantum quantum ad ligandum necesse est calefacienda est; calor nimius proteina constringet et texturam hebetabit.

  • Vectem firmiter comprimere essentiale est ad friabilitatem vitandam et ad contrarium crispum servandum.

  • Involucrum tenue manere debet. Crusta gravis morsum purum vectis obscuraret et exitum nimis opulentum redderet.
    • Aequilibrata
    Depone in App Store

    Feel Better.

    OKKAI engine computes your next meal.

    Download on the App Store
    OKKAI dashboard
    Food detail
    OKKAI engine

    Core feature

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    Community

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Features

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Intelligence

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Integration

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    Social

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    FAQ

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.