How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domus / world / farina triticea

farina triticea

Farina triticea 364 calories per 100g habet et folatum praebet; panis, pastae et pistrino maxime adhibetur.

De

Farina triticea est pulvis subtiliter molitus ex grano tritici factus, sapore miti leviterque nucino. Est ingrediens fundamentalis ad panes, crustula, lagana, atque ad iuscula densanda.

Notitia nutritionis

Per 100g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 364 kcal

18% DV

Adeps totalis 1.0g

2% DV

Vitaminum D0.2g

Vitaminum K0.1g

Thiaminum (B1)0.4g

Carbohydrata totalia 76.3g

25% DV

Folatum (B9)2.7g

Vitaminum B120.3g

Biotinum (B7)73.3g

Proteinum 10.3g

21% DV

Proteinum vegetabile10.3g

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Cholinum	13.6mg	2%
Folatum (B9)	183.0mcg	46%
Niacinum (B3)	6.0mg	37%
Acidum pantothenicum (B5)	0.4mg	9%
Riboflavinum (B2)	0.4mg	34%
Thiaminum (B1)	0.7mg	61%
Vitaminum B6	0.0mg	3%
Vitaminum E	0.1mg	0%
Vitaminum K	0.3mcg	0%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	15.0mg	2%
Cuprum	152.0mcg	17%
Ferrum	4.6mg	26%
Magnesium	22.0mg	5%
Phosphorus	108.0mg	15%
Kalium	107.0mg	2%
Selenium	33.9mcg	62%
Natrium	2.0mg	0%
Zincum	0.7mg	6%

Recetae cum farina triticea (27)

Pizza Margherita cum basilio

1310 kcal

Takoyaki cum liquamine takoyaki, maionesa, sesamo et porro sectivo

360 kcal

Okonomiyaki Iaponicum cum maionesa, salsa okonomiyaki, katsuobushi et cepa viridi

520 kcal

Volumen cinnamomi cum glacie casei cremorei

360 kcal

Piscis et assulae frixae in massa cerevisiae cum salsa tartarea, limone et anetho

1175 kcal

Donut fermentatus cum glacie rosea et granulis albis

290 kcal

Donut anularis glaciei vanillae cum striis roseis

310 kcal

Köttbullar Suecicae cum purea tuberum, ius crematum et confectura vitis-idaeae

760 kcal

Polpette di pollo con purè di patate vellutato e salsa bruna

760 kcal

Pizza napolitana con champiñones y tomates cherry

1450 kcal

Barebells Crunchy Fudge Protein Bar

205 kcal

Pizza Neapolitana cum fungis, lycopersicis cerasis et mozzarella

1540 kcal

Salty Peanut Crisp vectes proteici

410 kcal

Barebells Creamy Crisp vectis proteica

200 kcal

Pizza cum pollo et lycopersicis cum mozzarella

1035 kcal

Pizza al forno a legna con funghi e pomodoro

980 kcal

Pizza a crosta sottile con pollo, peperone rosso e mozzarella

1035 kcal

Placenta vanillae stratificata cum fragis, cremore verberato et granulis chocolatis

372 kcal

Pullus supreme cum iusculo fungorum et oryza alba vaporata

500 kcal

Barebells Creamy Crisp Protein Bar

205 kcal

Barebells Creamy Crisp vectis proteica

205 kcal

Pizza Margherita

910 kcal

Tempura mixta holerum cum pastā tempura crocante

420 kcal

Costeleta de porco panada clássica

470 kcal

Pullus farina conspersus cum pipere nigro et sale

980 kcal

Potio lactea glaciei vanillae cum cornu crustulato

320 kcal

Tabula scelerisque interdum

200 kcal

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

farina triticea

De

Notitia nutritionis