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Pullus supreme cum iusculo fungorum et oryza alba vaporata

Pullus supreme cum iusculo fungorum et oryza alba vaporata
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Notitia nutritionis

Per portionem 360g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 500 kcal
25% DV
Adeps totalis 19.0g
29% DV
Adeps monoinsaturatus8.8g
Adeps polyinsaturatus3.1g
Adeps saturatus5.4g
Adeps trans0.2g
Carbohydrata totalia 48.0g
16% DV
Fibra2.5g
Amylum43.2g
Sacchara2.3g
Proteinum 32.0g
64% DV
Proteinum animale29.0g
Proteinum vegetabile3.0g

De

Ferculum oryzae mediocris caloris cum carne pulli macra et iusculo sapido e fungis. Praebet bonam copiam proteini, mediocres carbohydratorum et adipis quantitates, fibra autem relative parva est.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)8.0mcg27%
Cholinum95.0mg17%
Folatum (B9)28.0mcg7%
Niacinum (B3)13.5mg84%
Acidum pantothenicum (B5)1.9mg38%
Riboflavinum (B2)0.3mg25%
Thiaminum (B1)0.1mg12%
Vitaminum A35.0mcg4%
Vitaminum B120.3mcg10%
Vitaminum B60.8mg44%
Vitaminum C4.2mg5%
Vitaminum D0.2mcg1%
Vitaminum E0.8mg5%
Vitaminum K10.0mcg8%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium34.0mg3%
Cuprum210.0mcg23%
Ferrum2.1mg12%
Magnesium46.0mg11%
Phosphorus300.0mg43%
Kalium520.0mg11%
Selenium33.0mcg60%
Natrium620.0mg27%
Zincum1.9mg17%

Pullus supremus cum iusculo fungino et oryza alba vapore cocta

Praefatio


Hoc ferculum moderatione constat: pullus tener, iusculum funginum altum, et oryza alba recte cocta. Condimentum nitidum, sapidum, et purum esse debet, numquam grave; oryza sub eo distincta manere debet, structuram et quietem praebens. Si cum diligentia tractatur, modicus index ingredientium fit patina composita et satisfaciens.

Essentialia recipe


  • Categoria ferculorum: Catinus oryzae cum pullo et iusculo

  • Culinaria sive origo: Stilus domesticus hodiernus

  • Genus cursus: Ferculum principale

  • Proventus: 1 portio

  • Magnitudo portionis: 360 g

  • Tempus praeparationis: 15 minuta

  • Tempus coctionis: 25 minuta

  • Tempus totale: 40 minuta

  • Difficultas: Moderata


    • Instrumenta


  • Cacabus mediocris cum operculo

  • Patella parva ad assandum

  • Culter acutus et tabula sectoria

  • Cochlear ligneum vel spatula calori resistens

  • Whisk parvus

  • Libra coquinaria


    • Ingredientia



    Oryza


  • 120 g oryzae albae

  • 240 g aquae

  • 2 g salis


    • Pullus et iusculum funginum


  • 140 g pectoris pulli

  • 60 g fungorum, tenuiter secti

  • 25 g cepae, minute tesseratae

  • 8 g cepae viridis, tenuiter sectae

  • 6 g allii, minute triti

  • 12 g butyri

  • 8 g olei vegetabilis

  • 10 g farinae triticeae

  • 12 g liquaminis soy

  • 2 g salis

  • 1 g piperis nigri

  • 70 g aquae


    • Methodus



  • 1. Oryzam albam aqua frigida ablue donec aqua plerumque clara fluat. Oryzam, 240 g aquae, et 2 g salis in caccabo mediocri coniunge. Super ignem medium ad ebullitionem adduc, arcte operi, ad ignem minimum redige, et per 12 minuta coque. Ab igne remove et, operta, per 10 minuta quiescere sine. Grana tenera, separata, et in superficie sicca esse debent.


  • 2. Pectus pulli sicca et condi cum 1 g salis et 0.5 g piperis nigri. Oleum vegetabile et 6 g butyri in patella parva super ignem medium-altum calefac donec butyrum spumet. Pullum adde et per 3 ad 4 minuta ex prima parte assa, deinde per 2 ad 3 minuta ex altera parte, donec leviter brunneus sit et modo perfecte coctus. In patinam transfer et calidum serva.


  • 3. Ignem ad medium demitte. Cepam in patellam adde et, movendo, per 2 minuta coque, donec translucida fiat. Fungos adde et per 4 ad 5 minuta coque, donec umorem suum emittant et colorem capere incipiant. Allium adde et per 30 secundas coque, tantum donec fragrantiam emittat.


  • 4. Reliqua 6 g butyri et farinam triticeam adde. Continue move per 1 minutum ut roux pallidum fiat. 70 g aquae fluxu constanti adde dum whisk uteris ne grumi fiant. Liquamen soy, reliquum sal, et reliquum piper nigrum adde. Leniter ferve per 2 ad 3 minuta, movendo, donec iusculum leve, leviter spissatum, et nitidum sit.


  • 5. Pullum et omnes succos quietis in patellam redde. Leniter ferve per 1 minutum, semel vertendo, donec pullus obductus sit et penitus recalescat. Cepam viridem in fine lente misce ut recens et vividus maneat.


    • Instructio ad componendum et serviendum


    Oryzam eleganter in medio patinae calidae vel catini humilis cumula. Pullum, si vis, in segmenta seca et super oryzam dispone. Iusculum funginum super et circa pullum infunde, sinens partem oryzae visibilem manere. Statim servi dum condimentum nitidum est et oryza adhuc distincta manet.

    Notae professionales


  • Iusculum ne nimis redigas; cochleare leviter obducere debet, non firme consistere.

  • Fungi umorem crudum amittere debent antequam farina addatur, alioquin condimentum hebetem saporem habebit.

  • Quies oryzae essentialis est; sic vaporationem perficit et granum purum conservat.
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