liquamen soiae
Liquamen soiae est condimentum salsum fermentatum cum 53 caloriis per 100 g et multo sodio, aptum ad assaturas celeres, marinatas et intinctus.
De
Liquamen soiae est condimentum obscurum, salsum et umami plenum, factum ex soia fermentata, tritico, sale et aqua. Vulgo adhibetur in marinatis, assaturis celeribus, condimentis ad intingendum, atque ad condienda iura et fercula oryzae.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
53 kcal
3% DV
Adeps totalis
0.6g
1% DV
Vitaminum D0.1g
Vitaminum K0.1g
Thiaminum (B1)0.3g
Carbohydrata totalia
4.9g
2% DV
Folatum (B9)0.8g
Vitaminum B120.4g
Biotinum (B7)3.7g
Proteinum
8.1g
16% DV
Proteinum vegetabile8.1g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 38.4mg | 7% | |
| Thiaminum (B1) | 0.0mg | 2% | |
| Riboflavinum (B2) | 0.2mg | 12% | |
| Niacinum (B3) | 1.9mg | 12% | |
| Acidum pantothenicum (B5) | 0.0mg | 1% | |
| Vitaminum B6 | 0.1mg | 6% | |
| Folatum (B9) | 18.0mcg | 5% | |
| Vitaminum E | 0.1mg | 1% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 33.0mg | 3% | |
| Cuprum | 0.1mcg | 0% | |
| Ferrum | 1.1mg | 6% | |
| Magnesium | 69.0mg | 16% | |
| Phosphorus | 166.0mg | 24% | |
| Kalium | 435.0mg | 9% | |
| Selenium | 0.8mcg | 1% | |
| Natrium | 5493.0mg | 239% | |
| Zincum | 0.8mg | 8% |
Recetae cum liquamen soiae (80)
Caseus fabae vaporatus cum condimentis et brassica frixa cum ovo
187 kcal
Bubulae cum fideis oryzinis frixae, spinacio, pipere dulci, cepa et liquamine soiae
610 kcal
Acetaria salmonis teriyaki cum sesamo, pipere chili et limone
612 kcal
Ientaculum Iaponicum domesticum cum oryza alba, natto, iure miso et holeribus elixis
621 kcal
Bubula et holera celeriter frixa cum oryza alba et broccoli in liquamine fusco
365 kcal
Oryza frixa cum ovo et tofu
560 kcal
Tteokbokki picans cum eomuk et kimchi
360 kcal
Bubula cum broccoli et phaseolis viridibus assa celeriter cum spaghetti in salsa rubra
545 kcal
Panis fermentatus cum acetaria Caesarea cucumeris
360 kcal
Bubula assa lente cum oryza alba et iusco fusco
610 kcal
Oryza alba cum bubula assa lente in iusculo fusco
505 kcal
Bubula assa lente cum oryza alba, fungis, cepa et iusculo fusco
690 kcal
Oryza alba cum bubula trita et holeribus mixtis assatis
610 kcal
Catinus oryzae cum pullo frixo dulci piperato et tubere elixo
760 kcal
Pullus assus cum oryza alba et leguminibus mixtis ex pipere dulci
165 kcal
Acetaria holerum concisarum cum cucumere, lycopersico, brassica, carota et herbis aromaticis
95 kcal
Catinus oryzae cum bubula condita, lactuca, cepa rubra, salsa aurantiaca cremosa et oleo chili
610 kcal
Tofu quinoa stir-fry with broccoli, bell pepper, and cashews
590 kcal
Beef and broccoli brown rice bowl
560 kcal
Tofu edamame broccoli brown rice bowl
560 kcal
Beef stir-fry with bell peppers, broccoli, mushrooms, and brown rice
610 kcal
Costae suillae assae cum sesamo et allio fistuloso
1180 kcal
Shrimp stir-fry with broccoli, bell pepper, and brown rice
495 kcal
Shrimp and edamame soba lunch bowl with seaweed and bok choy
500 kcal
Lagana ramen instantanea cum ovo turbato et condimentis
505 kcal
Chicken stir-fry with broccoli, mushrooms, and brown rice
560 kcal
Beef stir-fry with broccoli, red bell pepper, and baked potato
560 kcal
Beef stir-fry with bell peppers, mushrooms, and brown rice
610 kcal
Costella suilla assa cum tubere in iure piperis et allii
515 kcal
Chicken stir-fry with bell peppers, broccoli, mushrooms, and brown rice
610 kcal
Shrimp seaweed rice bowl with edamame and cucumber
530 kcal
Chicken stir-fry with bok choy, bell peppers, mushrooms, and brown rice
520 kcal
Beef stir-fry with spinach, mushrooms, bell peppers, and brown rice
620 kcal
Beef and edamame stir-fry with bok choy and brown rice
620 kcal
Lean beef stir-fry with bell peppers, broccoli, and brown rice
690 kcal
Catinus salmōnis glassātae cum edamame, cucumere, cepa viridi et sesamo
565 kcal
Pullus glaseatus sesamo cum edamame et cucumere
585 kcal
Broccoli beef brown rice stir-fry
560 kcal
Bao al vapor con char siu (3 piezas)
420 kcal
Iusculum noodleorum cum liquamine sojae, pullo et ovo
520 kcal
Mushroom tempeh soba dinner bowl with broccoli and sesame
560 kcal
Vitrea pasta frixa cum camarone, leguminibus mixtis et lima
560 kcal
Chicken stir-fry with broccoli, bell peppers, mushrooms, and brown rice
560 kcal
Chicken stir-fry with bell peppers, broccoli and brown rice
495 kcal
Tempeh stir-fry with broccoli, red bell pepper, brown rice, and sesame
640 kcal
Tempeh Soba Dinner Bowl with Edamame and Bok Choy
590 kcal
Chicken stir-fry with bell peppers, bok choy, and quinoa
495 kcal
Beef and broccoli stir-fry with brown rice
560 kcal
Calcium-set tofu, broccoli, and red bell pepper stir-fry with iodized salt
430 kcal
Soba noodle dinner with edamame, mushrooms, bok choy, nori, and sesame
520 kcal
Vitreae lagana cum cammaris, pullo, brassica et cepa viridi in liquamine kari viridi
235 kcal
Tofu stir-fry with bok choy, mushrooms, and brown rice
480 kcal
Chicken stir-fry with bell peppers, bok choy, and brown rice
590 kcal
Chicken stir-fry with tofu, brown rice, and mixed vegetables
680 kcal
Tofu stir-fry with brown rice and mixed vegetables
590 kcal
Beef stir-fry with brown rice, bok choy, and mushrooms
610 kcal
Chicken stir-fry with brown rice, bok choy, and mushrooms
590 kcal
Tofu stir-fry with edamame, bok choy, and mushrooms
510 kcal
Shrimp soba noodle salad with broccoli and sesame
560 kcal
Beef and broccoli brown rice stir-fry
650 kcal
Beef and broccoli rice bowl
590 kcal
Assum suillum allio et piperato illitum
2460 kcal
Pargo rojo al vapor con glaseado de soja, jengibre, ajo y cebolleta
320 kcal
Tofu and edamame rice bowl with broccoli and sesame
590 kcal
Tofu edamame soba bowl
560 kcal
Tofu and edamame soba bowl with seaweed
560 kcal
Shrimp and vegetable stir-fry with brown rice
540 kcal
Shrimp stir-fry with tofu, bok choy, mushrooms, and soba noodles
640 kcal
Tofu stir-fry with bok choy and mushrooms
430 kcal
Tofu stir-fry with broccoli and bell peppers
390 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and soba noodles
590 kcal
Chicken stir-fry with tofu, bok choy, mushrooms, and quinoa
590 kcal
Pullus supreme cum iusculo fungorum et oryza alba vaporata
500 kcal
Assum suillum assum marinatum allio et piperato
2550 kcal
Magnum convivium dim sum cum rotulis oryzae, raviolis, paniculis, pedibus gallinaceis, tripe et paniculis cremei ovi salsi
3135 kcal
Lulae integrae assae in verubus cum liquamine soiae
390 kcal
Garnelae vaporatae cum noodles vitreis et holeribus emollitis
255 kcal
Armus suillus more Sichuanensi in oleo piperato marinatus
2240 kcal
Pullus marinatus allio, soia et pipere ardente
1580 kcal
Catinus oryzae sushi cum pisce crudo et nori
330 kcal