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Assum suillum allio et piperato illitum

Assum suillum allio et piperato illitum
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Notitia nutritionis

Per portionem 1280g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 2460 kcal
100% DV
Adeps totalis 166.0g
100% DV
Adeps monoinsaturatus74.0g
Adeps polyinsaturatus18.0g
Adeps saturatus58.0g
Adeps trans1.6g
Carbohydrata totalia 22.0g
7% DV
Fibra2.0g
Amylum10.0g
Sacchara10.0g
Proteinum 214.0g
100% DV
Proteinum animale214.0g

De

Magnum assum suillum crudum marinata sapida ex allio et piperato illitum. Multas proteínas et pinguia praebet, cum paucis carbohydratis, qui maxime ex marinata veniunt.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)24.0mcg80%
Cholinum980.0mg178%
Folatum (B9)38.0mcg10%
Niacinum (B3)58.0mg363%
Acidum pantothenicum (B5)11.5mg230%
Riboflavinum (B2)3.2mg246%
Thiaminum (B1)8.4mg700%
Vitaminum A140.0mcg16%
Vitaminum B128.4mcg350%
Vitaminum B66.8mg400%
Vitaminum C4.5mg5%
Vitaminum D1.2mcg6%
Vitaminum E1.8mg12%
Vitaminum K9.0mcg8%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium120.0mg12%
Cuprum420.0mcg47%
Ferrum9.8mg54%
Magnesium290.0mg69%
Phosphorus2300.0mg329%
Kalium4100.0mg87%
Selenium520.0mcg945%
Natrium2100.0mg91%
Zincum24.0mg218%

Assatura Suilla Alliata et Chili Illita

Praefatio



Haec assatura in contrariis nititur: suilla alte sapida, illitio allii et chili, atque dulcedo moderata quae ardorem complet sine eo hebetando. Effectus est carnis textura firma, aromatica et nitida, superficie concentrata et interiore succosa. Est ferculum saporum directorum et exsecutionis disciplinatae.

Elementa essentialia recetae



  • Categoria ferculorum: Assatura

  • Culina sive origo: Hodierna, Asia inspirata

  • Genus cursus: Ferculum principale

  • Portio: 4 portiones

  • Magnitudo portionis: 320 g

  • Tempus praeparationis: 20 minuta

  • Tempus coctionis: 70 minuta

  • Tempus totale: 90 minuta

  • Difficultas: Moderata


    • Instrumenta



  • Crater miscendi

  • Radula tenuis aut pressorium allii

  • Lanx assatoria, 30 cm x 20 cm

  • Craticula ferrea super lancem posita

  • Parva patella

  • Thermometrum lectionis instantis

  • Culter ad secandum


    • Ingredientia



    Suilla et marinata



  • 1000 g suillae

  • 25 g allii, subtiliter rasi

  • 45 g liquaminis soy

  • 30 g sacchari fusci

  • 35 g pastae chili

  • 20 g olei vegetabilis

  • 3 g piperis nigri

  • 4 g paprikae


    • Methodus



  • 1. Coniunge allium, liquamen soy, saccharum fuscum, pastam chili, oleum vegetabile, piper nigrum et paprikam in cratere miscendi. Misce donec saccharum dissolvatur et mixtura lenis atque cohaerens fiat.


  • 2. Adde suillam et eam in marinata diligenter verte, mixtura in superficiem compressa. Operi et marina per 30 minuta ad temperaturam ambientem, semel medio tempore versa. Suilla aequaliter obducta et condimentis manifeste tincta esse debet.


  • 3. Furnum ad 190°C calefac. Suillam super craticulam ferream supra lancem assatoriam pone, ut marinata superflua deorsum destillet. Quidquid marinatae in cratere restat reserva.


  • 4. Assa per 55 ad 65 minuta, semel aut bis marinata reservata durante prima parte coctionis illinens. Exterior pars ad colorem mahogani altum obscurari debet, manens tamen nitida.


  • 5. Medium thermometro lectionis instantis examina. Suillam remove cum temperatura interna 68°C attingit. Sine quiescere per 15 minuta; temperatura ascendet et caro relaxabitur.


  • 6. Transversim ad fibras in segmenta aequalia seca. Caro succosa, leviter firma et per stratas exteriores aequaliter condita esse debet, cum odore puro allii et chili.


    • In patinis componere et ministrare



    Suillam sectam in laminis calefactis ordine nitido et leviter superposito dispone. Sucos e lance leviter super carnem infunde et speciem mundam serva, ut superficies illita conspicua maneat. Ministra cum illitio in suilla concentrato, non sub ea collecto.

    Notae professionales



  • Craticula ferrea necessaria est ad superficiem assatam quae recte exsiccetur et coloretur.

  • Aequilibrium a moderatione pendet: chili principatum tenere debet, sed allium et saccharum liquamen perspicue, non graviter, perficere debent.

  • Quiescere non est optionale; succositatem servat et segmenta accurata custodit.
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