Domus / world / Europa / Suecia / Barra proteica al nougat di nocciole

Barra proteica al nougat di nocciole

Barra proteica al nougat di nocciole
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 55g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 210 kcal
11% DV
Adeps totalis 8.0g
12% DV
Adeps monoinsaturatus2.6g
Adeps polyinsaturatus0.8g
Adeps saturatus4.5g
Adeps trans0.1g
Carbohydrata totalia 18.0g
6% DV
Fibra3.0g
Amylum13.2g
Sacchara1.8g
Proteinum 20.0g
40% DV
Proteinum animale20.0g

De

Barretta Barebells ad alto contenuto proteico, ricoperta di cioccolato e probabilmente al gusto nougat di nocciole. Ha carboidrati e grassi moderati ed è relativamente povera di fibre.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)2.0mcg7%
Cholinum18.0mg3%
Folatum (B9)12.0mcg3%
Niacinum (B3)0.6mg4%
Acidum pantothenicum (B5)0.4mg8%
Riboflavinum (B2)0.2mg15%
Thiaminum (B1)0.1mg4%
Vitaminum A40.0mcg4%
Vitaminum B120.4mcg17%
Vitaminum B60.1mg4%
Vitaminum D0.3mcg2%
Vitaminum E0.8mg5%
Vitaminum K2.0mcg2%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium180.0mg18%
Cuprum120.0mcg13%
Ferrum1.2mg7%
Magnesium35.0mg8%
Phosphorus140.0mg20%
Kalium170.0mg4%
Selenium4.0mcg7%
Natrium170.0mg7%
Zincum1.1mg10%

Vectis Proteica ex Nucibus Avellanis et Nougato

Praefatio


Haec vectis ad structuram puram et dulcedinem moderatam composita est, cum nux avellana et cacao in matrice firma, nougato simili, contineantur. Textura densa esse debet sed cedens, cum fine sericeo et sono fracturae claro ad marginem. Est parva dulciaria artis accuratae potius quam indulgentiae, atque haec est eius vis.

Elementa essentialia recipe


  • Categoria ferculi: Dulciarium proteicum

  • Culinaria sive origo: Europaea contemporanea

  • Genus cursus: Gustatio

  • Portio: 1 vectis

  • Magnitudo portionis: 55 g

  • Tempus praeparationis: 15 minuta

  • Tempus coctionis: 5 minuta

  • Tempus totale: 20 minuta

  • Difficultas: Moderata


    • Instrumenta


  • Parva scutella miscendi

  • Cribrum tenue

  • Parva caccabus

  • Spatula calori resistens

  • Forma ad vectem 55 g vel parva forma rectangularis vestita

  • Libra digitalis

  • Refrigeratorium


    • Ingredientia


  • 18 g proteini lactei

  • 8 g hydrolysati collageni

  • 8 g edulcorantis

  • 5 g adipis palmae

  • 6 g nucis avellanae, subtiliter concisae

  • 4 g butyri cacao

  • 2 g pulveris lactis integri

  • 2 g massae cacao, subtiliter concisae

  • 1 g lecithini sojae

  • 0.5 g aromatis

  • 0.5 g salis


    • Methodus


  • 1. Formam veste et intra facilem manuum usum pone. Coniunge proteinum lacteum, hydrolysatum collageni, edulcorantem, pulverem lactis integri, et sal in parva scutella, deinde simul cribra ut omnes grumi removeantur. Mixtura tenuis, pallida, et aequaliter commixta esse debet.

  • 2. Adipem palmae, butyrum cacao, et massam cacao simul in parva caccabo super ignem tenuissimum liquesce, movendo tantum donec lenia et fluida fiant. Ab igne remove statim ut massa cacao omnino dissoluta sit; mixtura nitida et calida esse debet, non fervida.

  • 3. Lecithinum sojae et aroma in mixturam adipis liquefacti misce donec omnino dispersa sint. Mixturam aridam adde et spatula incorpora donec pasta crassa et uniformis formetur. Nucem avellanam concisam postremo involve ut in vecte perfecto distincta maneat.

  • 4. Mixturam firmiter in formam praeparatam in uno strato aequali comprime. Pressione deliberata eam compinge ut superficies plana et compacta fiat, nullis hiatibus ad margines visibilibus.

  • 5. Refrigera per 10 minuta, vel donec vectis omnino consistat et ad tactum firma sit. Textura perfecta densa, cohaerens, et e forma pure exempta sine friatione esse debet.


    • In patina ponere et ministrare


    Vectem e forma exime et integrum in parva patella vel in lance charta coquinaria vestita ministra. Superficies lenis et intenta manere debet, cum nux avellana in tenui interruptione conspicua sit et nota cacao moderata retineatur.

    Notae professionales


  • Mixtura arida cribranda est; quilibet grumus texturam vectis debilitabit.

  • Adipes liquefacti calidos serva, non fervidos, alioquin mixtura coagulabitur et finem suum purum amittet.

  • Compressio in forma essentialis est; haec est quae vecti propriam densitatem et morsum tribuit.
    • Sine GlutineAequilibrata
    Depone in App Store

    Feel Better.

    OKKAI engine computes your next meal.

    Download on the App Store
    OKKAI dashboard
    Food detail
    OKKAI engine

    Core feature

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    Community

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Features

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Intelligence

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Integration

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    Social

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    FAQ

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.