Domus / world / Europa / Suecia / Barra proteica al torrone e nocciole

Barra proteica al torrone e nocciole

Barra proteica al torrone e nocciole
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 55g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 200 kcal
10% DV
Adeps totalis 8.0g
12% DV
Adeps monoinsaturatus2.9g
Adeps polyinsaturatus0.8g
Adeps saturatus4.2g
Adeps trans0.1g
Carbohydrata totalia 16.0g
5% DV
Fibra3.0g
Amylum11.0g
Sacchara2.0g
Proteinum 20.0g
40% DV
Proteinum animale16.0g
Proteinum mixtum / processum3.0g
Proteinum vegetabile1.0g

De

Barra proteica a basso contenuto di zuccheri, ricca di proteine e con grassi moderati, in stile nocciola e torrone con copertura al cioccolato.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)3.0mcg10%
Cholinum22.0mg4%
Folatum (B9)18.0mcg5%
Niacinum (B3)0.9mg6%
Acidum pantothenicum (B5)0.5mg10%
Riboflavinum (B2)0.2mg15%
Thiaminum (B1)0.1mg7%
Vitaminum A40.0mcg4%
Vitaminum B120.4mcg17%
Vitaminum B60.1mg5%
Vitaminum D0.3mcg2%
Vitaminum E1.2mg8%
Vitaminum K2.0mcg2%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium180.0mg18%
Cuprum120.0mcg13%
Ferrum1.6mg9%
Magnesium35.0mg8%
Phosphorus160.0mg23%
Kalium170.0mg4%
Selenium6.0mcg11%
Natrium140.0mg6%
Zincum1.2mg11%

Tegula Proteica ex Nucibus Avellanis et Nougato

Praefatio


Haec tegula ad structuram puram et morsum mollem composita est: matrix odore cacaotico ex proteina lactis et collagene, avellana elevata et notis chocolati nougatum referentibus profundior effecta. Finis firmus est sed non fragilis, cum levitate interna crocante ex soy crisp et liquefactione polita ex butyro cacaotico et oleo nucleorum palmae. Est tegula proteica composita, in dulcedine, textura et moderatione accurata.

Elementa essentialia recipe


  • Categoria ferculi: Tegula proteica

  • Culina sive origo: Ars dulciaria hodierna

  • Genus cursus: Gustatio levis

  • Proventus: 1 tegula

  • Portio: 55 g

  • Tempus praeparationis: 15 minuta

  • Tempus coctionis: 5 minuta

  • Tempus totale: 20 minuta

  • Difficultas: Moderata


    • Instrumenta


  • Libra digitalis

  • Parva scutella calori resistens

  • Parvus caccabus

  • Spatula siliconea

  • Forma tegulae 55 g vel parva forma rectangularis similis capacitatis

  • Charta pergamena

  • Spatula angularis vel rasorium rectum


    • Ingredientia


  • 16 g proteinae lactis

  • 6 g collageni hydrolysati

  • 5 g polydextrosi

  • 2 g edulcorantis

  • 5 g butyri cacaotici

  • 4 g avellanae subtiliter concisae

  • 4 g olei nucleorum palmae

  • 3 g pulveris lactis integri

  • 3 g massae cacaoticae subtiliter concisae

  • 4 g soy crisp

  • 1 g glyceroli

  • 2 g lecithini helianthi


    • Methodus


  • 1. Formam diligenter charta pergamena instrue, satis margine eminente relicto ut tegula pure elevari possit. Seorsum pone.


  • 2. Proteina lactis, collagen hydrolysatum, polydextrosum, edulcorans, pulverem lactis integri et soy crisp in parva scutella coniunge. Penitus misce ut ingredientia arida aequaliter distribuantur neque partes densiores remaneant.


  • 3. Butyrum cacaoticum, oleum nucleorum palmae, massam cacaoticam, glycerolum et lecithinum helianthi in parvo caccabo super ignem minimum pone. Leniter calefac per 2 ad 3 minuta, continenter movendo, tantum donec omnino liquefacta et nitida sint. Mixtura fluida et uniformis esse debet, sine solidis visibilibus.


  • 4. Ab igne remove. Mixturam pinguium liquefactorum ad ingredientia arida duabus vicibus adde, post quamque additionem firmiter movendo ut pasta cohaerens formetur. Avellanam concisam ultimo involve. Massa crassa, levis et paulum flexibilis esse debet, cum soy crisp adhuc distinctum maneat.


  • 5. Mixturam in formam praeparatam in stratum aequale comprime, spatula firmiter densando ut loculi aeris tollantur. Superficiem margine recto laeva ut pars superior plana et compacta sit.


  • 6. Refrigera per 10 ad 12 minuta, vel donec tegula satis consistat ut pure eximi possit et structuram firmam secabilemque teneat. Superficies tactu sicca esse debet et interior densus manere sed non durus.


  • 7. Ex forma caute exime et margines, si opus est, resecato ut species munda et perfecta obtineatur. Tegulam perfectam expende; summa 55 g esse debet.


    • Instructio et servitium


    Tegulam integram appone, in parva patella centratam vel accurate involutam ad praesentationem mundam et modernam. Superficies laevis manere debet, margines acuti, et tegula compacta atque deliberata potius quam rustica videri debet.

    Notae professionales


  • Mixturam pinguium tantum liquefactam serva; nimius calor notas cacaoticas hebetabit et structuram finalem laxabit.

  • Mixtura arida omnino permixta esse debet antequam pinguia addantur, alioquin tegula inaequaliter consistet.

  • Compressio firma in forma necessaria est ad sectionem mundam et morsum stabilem.
    • Sine GlutineSine Lacteis
    Depone in App Store

    Feel Better.

    OKKAI engine computes your next meal.

    Download on the App Store
    OKKAI dashboard
    Food detail
    OKKAI engine

    Core feature

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    Community

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Features

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Intelligence

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Integration

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    Social

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    FAQ

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.