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Patatae frictae cum globulis carnis et ketchup

Patatae frictae cum globulis carnis et ketchup
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 420g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 980 kcal
49% DV
Adeps totalis 58.0g
89% DV
Adeps monoinsaturatus25.0g
Adeps polyinsaturatus16.0g
Adeps saturatus14.0g
Adeps trans0.8g
Carbohydrata totalia 86.0g
29% DV
Fibra7.0g
Amylum70.0g
Sacchara9.0g
Proteinum 28.0g
56% DV
Proteinum animale24.0g
Proteinum vegetabile4.0g

De

Magna portio patatarum crassius sectarum frictarum cum pluribus globulis carnis frixis et ketchup ad latus. Haec cena multas calories et multum adipis praebet, cum amylo abundanti et modica copia interdum.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)11.0mcg37%
Cholinum115.0mg21%
Folatum (B9)72.0mcg18%
Niacinum (B3)7.8mg49%
Acidum pantothenicum (B5)1.9mg38%
Riboflavinum (B2)0.4mg32%
Thiaminum (B1)0.3mg29%
Vitaminum A18.0mcg2%
Vitaminum B122.1mcg88%
Vitaminum B60.9mg56%
Vitaminum C18.0mg20%
Vitaminum D0.4mcg2%
Vitaminum E3.2mg21%
Vitaminum K16.0mcg13%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium78.0mg8%
Cuprum210.0mcg23%
Ferrum4.6mg26%
Magnesium68.0mg16%
Phosphorus310.0mg44%
Kalium1320.0mg28%
Selenium24.0mcg44%
Natrium1180.0mg51%
Zincum5.4mg49%

Tubera fricta Gallica cum globulis carnis et ketchup

Patina simplex tuberum frictorum crocantium more Gallico, cum globulis carnis bubulae in patella frixis et ketchup apposita. Hoc est ferculum familiare et solacii plenum, specie consueta cibi celeris exhibitum.

Ingredientia


  • Tubera, 250 g

  • Caro bubula trita, 90 g

  • Mica panis, 20 g

  • Ovum, 25 g

  • Cepa, 15 g

  • Piper nigrum, 1 g

  • Sal, 2 g

  • Oleum vegetabile, 12 g

  • Ketchup, 5 g


    • Pondus totum: 420 g

    Instructiones


  • 1. Tubera decortica et in formas tuberum frictorum concide.

  • 2. Misce carnem bubulam tritam, micam panis, ovum, cepam minute concisam, piper nigrum, et sal.

  • 3. Ex mixtura parvos globulos carnis forma.

  • 4. Oleum vegetabile in patella calefac.

  • 5. Tubera frige donec aurea et crocantia sint, deinde excola.

  • 6. In eadem patella globulos carnis frige donec brunnea sint et penitus cocta.

  • 7. Tubera fricta cum globulis carnis et ketchup appone.


    • Tempus praeparationis


    15 minuta

    Tempus coquendi


    20 minuta

    Consilia utilia


  • Tubera fricta aequaliter concide, ut eodem tempore coquantur.

  • Patellam noli nimis complere cum globulos carnis frigis.

  • Statim appone, ut textura optima sit.
    • Aequilibrata
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