caseus recens granulatus
Caseus recens granulatus est caseus recens cum 98 calories per 100g et phosphoro, aptus ad gustum proteinis divitem aut basim recipeorum.
De
Caseus recens granulatus est caseus recens, mitis et leviter acidulus, textura granulosa molli et sensu in ore cremoso atque umido. Saepe solus editur, cum fructibus aut condimentis salsis, et adhibetur in acetariis, salsamentis ad intingendum, atque ferculis coctis.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
98 kcal
5% DV
Adeps totalis
4.3g
7% DV
Vitaminum D2.7g
Vitaminum K1.2g
Thiaminum (B1)0.1g
Carbohydrata totalia
3.4g
1% DV
Vitaminum B122.7g
Proteinum
11.1g
22% DV
Proteinum animale11.1g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 15.4mg | 3% | |
| Vitaminum A | 37.0mcg | 4% | |
| Thiaminum (B1) | 0.0mg | 2% | |
| Vitaminum B12 | 0.4mcg | 18% | |
| Riboflavinum (B2) | 0.2mg | 18% | |
| Niacinum (B3) | 0.1mg | 1% | |
| Acidum pantothenicum (B5) | 0.4mg | 8% | |
| Vitaminum B6 | 0.1mg | 3% | |
| Folatum (B9) | 12.0mcg | 3% | |
| Vitaminum D | 0.1mcg | 1% | |
| Vitaminum E | 0.1mg | 1% | |
| Vitaminum K | 0.4mcg | 0% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 83.0mg | 8% | |
| Cuprum | 15.0mcg | 2% | |
| Ferrum | 0.1mg | 0% | |
| Magnesium | 8.0mg | 2% | |
| Phosphorus | 159.0mg | 23% | |
| Kalium | 104.0mg | 2% | |
| Selenium | 9.7mcg | 18% | |
| Natrium | 364.0mg | 16% | |
| Zincum | 0.4mg | 4% |
Recetae cum caseus recens granulatus (31)
Bubula assa in crustis tuberi, brassica adusta, porro assato, caseo villatico, aioli et salsa piperata cremosa
635 kcal
Baked potato cottage cheese and side kale salad
510 kcal
Cottage cheese bowl with strawberries, orange segments, walnuts, and hemp seeds
370 kcal
Cottage cheese bowl with papaya, orange, walnuts, and pumpkin seeds
385 kcal
Baked potato with cottage cheese, spinach, and tomato
360 kcal
Baked potato with cottage cheese, tuna, and broccoli
470 kcal
Baked potato with cottage cheese, tuna, and side salad
470 kcal
Baked potato with cottage cheese and broccoli
390 kcal
Baked potato with cottage cheese, tuna, and tomato spinach salad
495 kcal
Baked potato with cottage cheese, tuna, and side tomato salad
560 kcal
Baked potato with cottage cheese, broccoli, and pumpkin seeds
430 kcal
Baked potato with cottage cheese, broccoli, and herbs
430 kcal
Baked potato topped with cottage cheese, spinach, and salsa
430 kcal
Baked potato with cottage cheese, black beans, and salsa
430 kcal
Baked potato cottage cheese broccoli lunch plate
390 kcal
Greek yogurt cottage cheese berry walnut lunch bowl
410 kcal
Cottage Cheese Bowl with Kiwi and Hemp Seeds
255 kcal
Cottage cheese with strawberries and Brazil nuts
285 kcal
Cottage cheese with orange and almonds
280 kcal
Cottage cheese breakfast bowl with pineapple, blueberries, and walnuts
300 kcal
Cottage cheese bowl with papaya, orange, and Brazil nut
285 kcal
Cottage cheese bowl with orange, blueberries, and almonds
340 kcal
Cottage cheese with orange and chia seeds
260 kcal
Cottage cheese with kiwi and walnuts
290 kcal
Cottage cheese bowl with pineapple and walnuts
310 kcal
Cottage cheese pineapple bowl with walnuts
300 kcal
Egg and cottage cheese veggie plate with whole-grain toast and berries
510 kcal
Baked potato with cottage cheese, broccoli, and chives
430 kcal
Baked sweet potato with cottage cheese
310 kcal
Pectus pulli assatum cum batata dulci tosta, caseo villatico, cucumere et holeribus foliatis
510 kcal
Patina acetaria cum pullo, batata dulci et caseo villatico
520 kcal