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caseus recens granulatus

Caseus recens granulatus est caseus recens cum 98 calories per 100g et phosphoro, aptus ad gustum proteinis divitem aut basim recipeorum.

caseus recens granulatus

De

Caseus recens granulatus est caseus recens, mitis et leviter acidulus, textura granulosa molli et sensu in ore cremoso atque umido. Saepe solus editur, cum fructibus aut condimentis salsis, et adhibetur in acetariis, salsamentis ad intingendum, atque ferculis coctis.

Notitia nutritionis

Per 100g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 98 kcal
5% DV
Adeps totalis 4.3g
7% DV
Vitaminum D2.7g
Vitaminum K1.2g
Thiaminum (B1)0.1g
Carbohydrata totalia 3.4g
1% DV
Vitaminum B122.7g
Proteinum 11.1g
22% DV
Proteinum animale11.1g

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Cholinum15.4mg3%
Folatum (B9)12.0mcg3%
Niacinum (B3)0.1mg1%
Acidum pantothenicum (B5)0.4mg8%
Riboflavinum (B2)0.2mg18%
Thiaminum (B1)0.0mg2%
Vitaminum A37.0mcg4%
Vitaminum B120.4mcg18%
Vitaminum B60.1mg3%
Vitaminum D0.1mcg1%
Vitaminum E0.1mg1%
Vitaminum K0.4mcg0%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium83.0mg8%
Cuprum15.0mcg2%
Ferrum0.1mg0%
Magnesium8.0mg2%
Phosphorus159.0mg23%
Kalium104.0mg2%
Selenium9.7mcg18%
Natrium364.0mg16%
Zincum0.4mg4%

Recetae cum caseus recens granulatus (19)

Baked potato topped with cottage cheese, spinach, and salsa
430 kcal
Baked potato with cottage cheese, black beans, and salsa
430 kcal
Baked potato cottage cheese broccoli lunch plate
390 kcal
Greek yogurt cottage cheese berry walnut lunch bowl
410 kcal
Cottage Cheese Bowl with Kiwi and Hemp Seeds
255 kcal
Cottage cheese with strawberries and Brazil nuts
285 kcal
Cottage cheese with orange and almonds
280 kcal
Cottage cheese breakfast bowl with pineapple, blueberries, and walnuts
300 kcal
Cottage cheese bowl with papaya, orange, and Brazil nut
285 kcal
Cottage cheese bowl with orange, blueberries, and almonds
340 kcal
Cottage cheese with orange and chia seeds
260 kcal
Cottage cheese with kiwi and walnuts
290 kcal
Cottage cheese bowl with pineapple and walnuts
310 kcal
Cottage cheese pineapple bowl with walnuts
300 kcal
Egg and cottage cheese veggie plate with whole-grain toast and berries
510 kcal
Baked potato with cottage cheese, broccoli, and chives
430 kcal
Baked sweet potato with cottage cheese
310 kcal
Pectus pulli assatum cum batata dulci tosta, caseo villatico, cucumere et holeribus foliatis
Pectus pulli assatum cum batata dulci tosta, caseo villatico, cucumere et holeribus foliatis
510 kcal
Patina acetaria cum pullo, batata dulci et caseo villatico
Patina acetaria cum pullo, batata dulci et caseo villatico
520 kcal
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