pullus assus craticula
Pullus assus craticula est caro pullina cocta cum 165 calories per 100g et multo proteino; saepe in acetariis et panibus farctis adhibetur.
De
Pullus assus craticula est caro pullina cocta, plerumque macra et leniter sapida, cum levi sapore adusto ex assatione craticulae. Vulgo adhibetur in acetariis, panibus farctis, involucis, scutellis oryzae, atque ut principale proteinum in multis ferculis.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
165 kcal
8% DV
Adeps totalis
3.6g
6% DV
Vitaminum D1.0g
Vitaminum K1.2g
Thiaminum (B1)0.8g
Carbohydrata totalia
0.0g
0% DV
Proteinum
31.0g
62% DV
Proteinum animale31.0g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 85.0mg | 15% | |
| Vitaminum A | 13.0mcg | 1% | |
| Thiaminum (B1) | 0.1mg | 6% | |
| Vitaminum B12 | 0.3mcg | 13% | |
| Riboflavinum (B2) | 0.1mg | 9% | |
| Niacinum (B3) | 13.7mg | 86% | |
| Acidum pantothenicum (B5) | 1.0mg | 20% | |
| Vitaminum B6 | 0.6mg | 35% | |
| Folatum (B9) | 4.0mcg | 1% | |
| Vitaminum D | 0.1mcg | 1% | |
| Vitaminum E | 0.3mg | 2% | |
| Vitaminum K | 0.3mcg | 0% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 15.0mg | 2% | |
| Cuprum | 40.0mcg | 4% | |
| Ferrum | 1.0mg | 6% | |
| Magnesium | 29.0mg | 7% | |
| Phosphorus | 220.0mg | 31% | |
| Kalium | 256.0mg | 5% | |
| Selenium | 27.0mcg | 49% | |
| Natrium | 74.0mg | 3% | |
| Zincum | 1.0mg | 9% |
Recetae cum pullus assus craticula (34)
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