piperis campanae rubrum
Piperis campanae rubrum 31 calories per 100g habet et vitamina C abundat; crudum in acetariis editur, assatur, vel ad gustandum sumitur.
De
Piperis campanae rubrum est piper dulce et crocans, sapore miti et textura succosa. Saepe crudum in acetariis et salsamentis editur, assatur, in sartagine leviter coquitur, farcitur, aut ad iuscula et fercula celeriter frixa additur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
31 kcal
2% DV
Adeps totalis
0.3g
0% DV
Thiaminum (B1)0.2g
Carbohydrata totalia
6.0g
2% DV
Folatum (B9)2.1g
Vitaminum B124.2g
Proteinum
1.0g
2% DV
Proteinum vegetabile1.0g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 5.5mg | 1% | |
| Vitaminum A | 157.0mcg | 17% | |
| Thiaminum (B1) | 0.1mg | 4% | |
| Riboflavinum (B2) | 0.1mg | 7% | |
| Niacinum (B3) | 1.0mg | 6% | |
| Acidum pantothenicum (B5) | 0.3mg | 6% | |
| Vitaminum B6 | 0.3mg | 17% | |
| Folatum (B9) | 46.0mcg | 12% | |
| Vitaminum C | 127.7mg | 142% | |
| Vitaminum E | 1.6mg | 11% | |
| Vitaminum K | 4.9mcg | 4% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 7.0mg | 1% | |
| Cuprum | 0.0mcg | 0% | |
| Ferrum | 0.4mg | 2% | |
| Magnesium | 12.0mg | 3% | |
| Phosphorus | 26.0mg | 4% | |
| Kalium | 211.0mg | 4% | |
| Selenium | 0.1mcg | 0% | |
| Natrium | 4.0mg | 0% | |
| Zincum | 0.3mg | 2% |
Recetae cum piperis campanae rubrum (100)
Avocado and Summer Fruit Toast with Sunflower Seed, Cucumber, and Lemon
334 kcal
Sandwiches aperti su pane croccante di segale con formaggio cremoso, formaggio bianco, cetriolo, pomodoro e peperone rosso
560 kcal
Patina cum perna, ovo duro, pulpa avocati, pipere rubro et caseo
592 kcal
Sandwicum tostum e pane albo cum perna et pipere rubro
345 kcal
Spinach and chickpea rice bowl with red bell pepper
520 kcal
Spinach lentil salad with red bell pepper and pumpkin seeds
430 kcal
Partes panis croissantis farti cum carne turcica frigida, caseo, cucumere, globulis solani frixi et holeribus crudis mixtis
667 kcal
Sandvicius club e pane triticeo integro cum omeleta, caseo, perna, lactuca, cucumere, carota, raphano aceto condito, pipere rubro et placenta ex tuberibus frixis
610 kcal
Piperis dulcis rubri et aurantii segmenta
26 kcal
Oryza alba cum iusculo vegetabili ex tuberibus
690 kcal
Acetaria pastae cum pullo, spinacia, lycopersicis cerasis et pipere rubro
365 kcal
Acetaria lateralis ex lactuca viridi et piperi rubri cum pane tosto
150 kcal
Oryza alba cum bubula trita et holeribus mixtis assatis
610 kcal
Chicken spinach lentil power bowl
465 kcal
Panis crispus cum caseo secto et pipere rubro, cum thea lactea
255 kcal
Panis crispus apertus cum caseo semiduro et piperide rubra, cum thea lactea
246 kcal
Panis crispus apertus cum caseo semiduro et pipere rubro
196 kcal
Panis apertus cum caseo et pipere rubro dulci, cum caphe lacte mixto
463 kcal
Patina prosciutti et casei semiduri cum piperide rubra et uva
570 kcal
Patina cum bubula trita et tuberibus frixis, cepa atque pipere rubro
620 kcal
Bubula trita in sartagine frixa cum tubere, cepa et piperide rubra
640 kcal
Oryza alba cum pullo assato, tubere, fungo et pipere
572 kcal
Salmon and white bean salad with spinach and red bell pepper
520 kcal
Tofu quinoa stir-fry with broccoli, bell pepper, and cashews
590 kcal
Shrimp quinoa dinner bowl with broccoli and red bell pepper
495 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and bell pepper
480 kcal
Roast chicken dinner with baked potato, broccoli, and red bell pepper
495 kcal
Chicken, Potato, and Red Pepper Sheet Pan Dinner with Yogurt Herb Sauce
560 kcal
Shrimp quinoa dinner bowl with edamame, red bell pepper, and seaweed
520 kcal
Roast chicken with white beans, kale, and red bell pepper
575 kcal
Lentil chicken salad with kale and red bell pepper
510 kcal
Chickpea kale roasted potato lunch salad
460 kcal
Lentil chicken salad with red bell pepper
540 kcal
Catinus quinoae cum batata assa et avocado
760 kcal
Turkey chili with kidney beans, tomatoes, and bell peppers
460 kcal
Grilled chicken breast with quinoa, broccoli, and red bell pepper
590 kcal
Shrimp stir-fry with broccoli, bell pepper, and brown rice
495 kcal
Chickpea chicken salad wrap with red pepper and citrus
560 kcal
Lentil and spinach quinoa bowl
520 kcal
Chickpea, red pepper, and kale grain salad
460 kcal
Chicken lentil spinach lunch salad
460 kcal
Pizza al formaggio con funghi e olive verdi
1935 kcal
Lean beef stir-fry with broccoli, bell peppers, and baked potato
610 kcal
Chicken quinoa dinner bowl with broccoli, red bell pepper, and pumpkin seeds
590 kcal
Chicken, lentil, and kale dinner bowl with roasted potatoes
680 kcal
Chicken and white bean kale lunch salad
540 kcal
Beef stir-fry with broccoli, red bell pepper, and baked potato
560 kcal
Cod with lentils, sautéed kale, and roasted red peppers
510 kcal
Cod with quinoa, sautéed spinach, and roasted red peppers
510 kcal
Costellae suillae assae cum tuberibus, piperibus et phaseolis viridibus
1045 kcal
Chicken, lentil, and red bell pepper stew
510 kcal
Tuna chickpea salad wrap
510 kcal
Chicken lentil spinach soup with bell pepper
460 kcal
Lentil and roasted vegetable lunch salad
460 kcal
Chickpea farro salad with red bell pepper and pumpkin seeds
510 kcal
Salmon, quinoa, spinach, and red pepper lunch bowl
540 kcal
Lentil chicken lunch salad with red bell pepper, parsley, cucumber, and pumpkin seeds
540 kcal
Greek yogurt chicken wrap with spinach and red pepper
455 kcal
Turkey avocado chickpea salad
510 kcal
Chickpea spinach brown rice lunch bowl with pumpkin seeds
510 kcal
Lentil chicken salad with red bell pepper and parsley
465 kcal
Turkey avocado spinach wrap with red bell pepper
480 kcal
Chickpea tuna salad wrap
470 kcal
Lentil Salmon Spinach Lunch Bowl
620 kcal
Beef and white bean tomato stew
575 kcal
Beef chickpea vegetable grain bowl
680 kcal
Patina rustica e bubula cum piperibus, fungis et lycopersico
1385 kcal
Shrimp and edamame quinoa stir-fry with broccoli and red bell pepper
495 kcal
Turkey avocado whole-grain wrap with red pepper and hummus
560 kcal
Chicken and white bean spinach salad
540 kcal
Patina tuberum parvarum assatarum et holerum cum pullo
305 kcal
Tofu scramble with spinach, mushrooms, red bell pepper, and iodized salt
290 kcal
Black Bean and Sweet Potato Chili with Tomato and Red Pepper
430 kcal
Fasciae pulli crudi cum brassica florida, piperide rubra, cepa, fungis et iusculo herbarum oleique
860 kcal
Piperis rubri repleti cum pullo et holeribus
395 kcal
Lentil, spinach, and red bell pepper stew with iodized salt
320 kcal
Vitrea pasta frixa cum camarone, leguminibus mixtis et lima
560 kcal
Chicken stir-fry with broccoli, bell peppers, mushrooms, and brown rice
560 kcal
Tempeh stir-fry with broccoli, red bell pepper, brown rice, and sesame
640 kcal
Grilled chicken quinoa bowl with black beans, broccoli, and red bell pepper
620 kcal
Tofu stir-fry with bok choy, mushrooms, red bell pepper, and soba noodles
560 kcal
Beef and spinach stir-fry with bell peppers and quinoa
520 kcal
Grilled chicken breast with quinoa, sautéed spinach, and red bell peppers
495 kcal
Turkey and white bean vegetable wrap
470 kcal
Chicken, black bean, and avocado salad
510 kcal
Lentil chicken salad with bell peppers
470 kcal
Turkey avocado spinach wrap with bell peppers
460 kcal
Lentil quinoa kale bowl with roasted red pepper and pumpkin seeds
540 kcal
Chickpea seaweed tahini wrap
510 kcal
Fortified tofu quinoa power bowl
620 kcal
Chickpea kale grain salad with pumpkin seeds
470 kcal
Tofu edamame brown rice lunch bowl
495 kcal
Grilled chicken quinoa bowl with broccoli and red bell pepper
510 kcal
Lentil, Kale, and Red Bell Pepper Stew
340 kcal
Turkey and white bean chili with tomato and bell peppers
480 kcal
Grilled chicken quinoa bowl with kale, red bell pepper, and avocado
610 kcal
Calcium-set tofu, white bean, kale, and red bell pepper stir-fry with iodized salt
520 kcal
Calcium-set tofu, broccoli, and red bell pepper stir-fry with iodized salt
430 kcal
Lentil, spinach, and red bell pepper quinoa bowl
520 kcal
Fortified soy yogurt and chickpea roasted vegetable dinner plate with avocado and hemp seeds
590 kcal