salsa
Salsa est condimentum recens e lycopersicis cum 36 caloriis per 100 g. Saporem vividum addit taco et assulis, atque Vitaminam A praebet.
De
Salsa est condimentum acre et salsum, quod plerumque ex lycopersicis, cepis, pipere et herbis conficitur. Vulgo adhibetur ut intinctus, superpositio, vel ingrediens coquendi in ferculis Mexicanis et Tex-Mex.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
36 kcal
2% DV
Adeps totalis
0.2g
0% DV
Thiaminum (B1)0.1g
Carbohydrata totalia
7.8g
3% DV
Folatum (B9)1.7g
Vitaminum B124.8g
Biotinum (B7)1.3g
Proteinum
1.5g
3% DV
Proteinum vegetabile1.5g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 8.0mg | 1% | |
| Vitaminum A | 40.0mcg | 4% | |
| Thiaminum (B1) | 0.0mg | 3% | |
| Riboflavinum (B2) | 0.0mg | 2% | |
| Niacinum (B3) | 0.8mg | 5% | |
| Acidum pantothenicum (B5) | 0.2mg | 4% | |
| Vitaminum B6 | 0.1mg | 5% | |
| Folatum (B9) | 12.0mcg | 3% | |
| Vitaminum C | 12.0mg | 13% | |
| Vitaminum E | 0.5mg | 3% | |
| Vitaminum K | 4.0mcg | 3% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 18.0mg | 2% | |
| Cuprum | 80.0mcg | 9% | |
| Ferrum | 0.6mg | 3% | |
| Magnesium | 14.0mg | 3% | |
| Phosphorus | 32.0mg | 5% | |
| Kalium | 220.0mg | 5% | |
| Selenium | 0.4mcg | 1% | |
| Natrium | 430.0mg | 19% | |
| Zincum | 0.2mg | 2% |
Recetae cum salsa (14)
Oryza Mexicana, quesadilla cum fabis refrictis et caseo, salsa et lima
910 kcal
Nachos cum bubula, lactuca concisa, salsa, cremore acido et caseo
760 kcal
Beef and bean stuffed baked potato
560 kcal
Bean and vegetable baked potato with Greek yogurt
490 kcal
Black bean sweet potato lunch bowl
520 kcal
Baked Potato with Black Beans, Salsa, Steamed Broccoli, and Nutritional Yeast
480 kcal
Baked sweet potato with black beans, salsa, avocado, and nutritional yeast
470 kcal
Baked potato topped with cottage cheese, spinach, and salsa
430 kcal
Baked potato with cottage cheese, black beans, and salsa
430 kcal
Baked Potato with Black Beans, Salsa, and Fortified Soy Yogurt Drizzle
430 kcal
Bean and sweet potato power bowl with salsa
610 kcal
Burrito de pollo desmenuzado con salsa roja
470 kcal
Chicken and black bean burrito bowl with brown rice
680 kcal
Tortilla de carne de vaca a la plancha con dos quesos y salsa fresca
408 kcal