How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domov / world / Európa / Švédsko / Coca-Cola Zero Sugar, vychladená a podávaná priamo

Coca-Cola Zero Sugar, vychladená a podávaná priamo

Toto jedlo sa páčilo 1 používateľom | Toto jedlo si uložilo 0 používateľov

Nutričné hodnoty

Na porciu 330 g

% dennej hodnoty na základe stravy s 2000 kcal

Kalórie 1 kcal

0% DV

Celkové tuky 0.0g

0% DV

Celkové sacharidy 0.3g

0% DV

Škrob0.3g

Bielkoviny 0.0g

0% DV

O jedle

330 ml plechovka Coca-Coly Zero Sugar, nekalorického sýteného nealkoholického nápoja so zanedbateľným obsahom makroživín a malým množstvom sodíka.

Ingrediencie

Vitamíny a minerály

Minerály

Živina	Množstvo	% DV
Vápnik	2.0mg	0%
Fosfor	17.0mg	2%
Sodík	40.0mg	2%

Coca-Cola Zero Sugar, vychladená a podávaná priamo

Úvodná poznámka

Toto je nápoj v jeho najpresnejšej podobe: studený, svieži a čisto sýtený. Jeho príťažlivosť spočíva skôr v presnosti než v ozdobnosti, s karamelovou hĺbkou, ostrou aciditou a zdržanlivou sladkosťou nesenou jemným, pretrvávajúcim perlením. Pri správnom podávaní osviežuje bez ťažkosti a pôsobí bezprostredne bez prehnanosti.

Základné informácie o recepte

Kategória jedla: Nealkoholický nápoj

Kuchyňa alebo pôvod: Medzinárodná

Typ chodu: Nápoj

Výťažnosť: 1 porcia

Veľkosť porcie: 330 g

Čas prípravy: 5 minút

Čas varenia: 0 minút

Celkový čas: 5 minút

Náročnosť: Jednoduché

Vybavenie

1 vychladený pohár na podávanie s objemom 330 g

1 kuchynská váha

Ingrediencie

330 g plechovka nealkoholického nápoja Coca-Cola Zero Sugar, dobre vychladená

Postup

1. Vychlaďte pohár na podávanie, kým nebude studený na dotyk, ideálne 15 minút pred podávaním. Studená nádoba zachová sýtenie a udrží nápoj svieži od prvého dúšku.

2. Plechovku otvorte až tesne pred podávaním. Nalejte celých 330 g do vychladeného pohára jedným plynulým pohybom, aby sa krátko vytvorila čistá pena a potom usadla.

3. Podávajte okamžite, kým je sýtenie živé, aróma jasná a nápoj zostáva plne perlivý.

Aranžovanie a podávanie

Podávajte vo vychladenom pohári bez ozdoby. Nápoj má pôsobiť číro, tmavo a výrazne sýtene, s jemnou penou na povrchu a sviežim, suchým záverom.

Profesionálne poznámky

Studený pohár je nevyhnutný; teplo splošťuje profil a otupuje aciditu. Podávajte ihneď, pretože tento nápoj je definovaný sviežosťou, nie časom státia.

KetoNízkosacharidováVegánskaVegetariánskaBezlepkováBez mliečnych výrobkov

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Coca-Cola Zero Sugar, vychladená a podávaná priamo

Nutričné hodnoty

O jedle

Ingrediencie