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kuracie nugetky

Kuracie nugetky sú obaľované kúsky kuracieho mäsa s 296 kalóriami na 100 g. Zaujmú obsahom sodíka a hodia sa ako rýchle jedlo.

kuracie nugetky

O jedle

Kuracie nugetky sú obaľované kúsky kuracieho mäsa veľkosti na jedno sústo, ktoré sa zvyčajne vyprážajú alebo pečú do chrumkava. Majú výraznú, jemne korenenú chuť a bežne sa podávajú ako snack, predjedlo alebo hlavné jedlo rýchleho občerstvenia s omáčkami na namáčanie.

Nutričné hodnoty

Na 100 g

% dennej hodnoty na základe stravy s 2000 kcal

Kalórie 296 kcal
15% DV
Celkové tuky 17.0g
26% DV
Vitamín D3.3g
Vitamín K6.4g
Tiamín5.0g
Celkové sacharidy 18.8g
6% DV
Folát1.2g
Vitamín B120.7g
Biotín16.9g
Bielkoviny 15.8g
32% DV
Živočíšne bielkoviny15.8g

Vitamíny a minerály

Vitamíny

ŽivinaMnožstvo% DVPolčas
Cholín45.0mg8%
Folát12.0mcg3%
Niacín4.8mg30%
Kyselina pantoténová0.8mg16%
Riboflavín0.2mg14%
Tiamín0.1mg13%
Vitamín A18.0mcg2%
Vitamín B120.2mcg8%
Vitamín B60.2mg13%
Vitamín D0.1mcg1%
Vitamín E1.7mg11%
Vitamín K4.0mcg3%

Minerály

ŽivinaMnožstvo% DVPolčas
Vápnik18.0mg2%
Meď60.0mcg7%
Železo1.4mg8%
Horčík22.0mg5%
Fosfor160.0mg23%
Draslík280.0mg6%
Selén16.0mcg29%
Sodík540.0mg23%
Zinok1.0mg9%

Recepty s ingredienciou kuracie nugetky (2)

Cheeseburger s hranolkami a kuracími nugetkami
Cheeseburger s hranolkami a kuracími nugetkami
980 kcal
Cheeseburger s kuracími nugetkami a hranolkami
Cheeseburger s kuracími nugetkami a hranolkami
980 kcal
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