How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Početna / world / Европа / Švedska / Citrus vitamin water

Citrus vitamin water

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Nutritivne vrednosti

Po porciji od 750 g

% dnevne vrednosti na osnovu ishrane od 2000 kcal

Kalorije 150 kcal

8% DV

Ukupne masti 0.0g

0% DV

Ukupni ugljeni hidrati 36.0g

12% DV

Šećeri36.0g

Proteini 0.0g

0% DV

O proizvodu

Zaslađeni napitak sa ukusom citrusa, obogaćen vitaminima i mineralima. Ima malo kalorija, ali one u potpunosti dolaze iz šećera.

Sastojci

voda
šećer
limunska kiselina
prirodna aroma
vitamin and mineral premix

Vitamini i minerali

Vitamini

Nutrijent	Količina	DV%
Biotin (B7)	50.0mcg	167%
Folat (B9)	200.0mcg	50%
Niacin (B3)	15.0mg	94%
Pantotenska kiselina (B5)	6.0mg	120%
Riboflavin (B2)	1.4mg	108%
Tiamin (B1)	1.1mg	92%
Vitamin B12	2.5mcg	104%
Vitamin B6	1.4mg	82%
Vitamin C	60.0mg	67%
Vitamin D	2.5mcg	13%
Vitamin E	12.0mg	80%
Vitamin K	75.0mcg	63%

Citrus vitaminska voda

Uvodna napomena

Ovo je bistra, svetla obogaćena voda zasnovana na uzdržanosti, a ne na slatkoći. Ravnoteža treba da bude čista i blago kiselkasta, sa dovoljno šećera da piću da punoću i dovoljno kiseline da završnica ostane precizna. Poslužena dobro ohlađena, deluje kao promišljeno osveženje, a ne kao obična aromatizovana voda.

Osnovne informacije o receptu

Kategorija jela: Obogaćeni napitak

Kuhinja ili poreklo: Savremeno

Vrsta obroka: Piće

Prinos: 750 g

Veličina porcije: 250 g

Vreme pripreme: 10 minuta

Vreme kuvanja: 0 minuta

Ukupno vreme: 10 minuta

Težina pripreme: Lako

Oprema

Digitalna vaga

Mala šerpa

Žica za mućenje

Cediljka sa finom mrežicom

Bokal ili flaša, kapaciteta 1 litar

Ohlađene čaše za serviranje

Sastojci

Osnova

Voda, 686 g

Šećer, 60 g

Limunska kiselina, 2 g

Prirodna aroma, 2 g

Premiks vitamina i minerala, 0 g

Postupak

1. Sipajte 500 g vode u malu šerpu i dodajte šećer. Stavite na srednju temperaturu i mešajte 2 do 3 minuta, samo dok se šećer potpuno ne rastvori i tečnost ne postane bistra. Ne dozvolite da provri.

2. Sklonite sa vatre i umešajte limunsku kiselinu žicom dok se potpuno ne rastvori. Tečnost treba da ima čisto kiseo ukus, bez zrnaste teksture.

3. Dodajte prirodnu aromu i kratko umutite žicom da se ravnomerno rasporedi.

4. Dodajte preostalih 186 g vode i umutite žicom da se mešavina blago ohladi. Tečnost treba da bude ujednačena i prozirna.

5. Dodajte premiks vitamina i minerala i mutite žicom dok se potpuno ne sjedini. Procedite napitak kroz cediljku sa finom mrežicom u bokal ili flašu ako su ostale nerastvorene čestice.

6. Ohladite najmanje 2 sata pre služenja. Gotov napitak treba da bude hladan, svetao i blago sladak, sa čistom kiselom završnicom.

Serviranje i posluživanje

Poslužite po 250 g po čaši u ohlađenim, uskim čašama. Napitak treba da bude bistar i skladan, blede, svetlucave pojave i živahne, osvežavajuće završnice.

Profesionalne napomene

Potpuno rastvorite šećer pre dodavanja kiseline; tako tekstura ostaje čista.

Ne dozvolite da mešavina provri kako bi se sačuvao svež aromatski profil.

Dobro ohladite pre posluživanja, jer je ukus oštriji i precizniji kada je hladan.

VegetarijanskaBez glutenaBez mlečnih proizvodaUravnotežena

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Citrus vitamin water

Nutritivne vrednosti

O proizvodu

Sastojci