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Pinalamig na Kompot ng Summer Berries na Bahagyang Pinatamis

Pinalamig na Kompot ng Summer Berries na Bahagyang Pinatamis
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Nutrition Facts

Bawat serving na 150g

% Daily Value batay sa 2000 kcal na diyeta

Calories 75 kcal
4% DV
Kabuuang Taba 1.0g
2% DV
Kabuuang Carbohydrate 18.0g
6% DV
Protina 1.0g
2% DV

Tungkol dito

Isang simple at sariwang mangkok ng halo-halong berries na puwedeng gawing magaang meryenda o panghimagas. Natural ang tamis at katas nito, at masarap kainin nang solo o lagyan ng yogurt o granola.

Mga Sangkap

Compote ng Summer Berry, Pinalamig at Bahagyang Pinatamis

Paunang tala


Ito ay isang compote sa pinakapinong anyo nito: prutas na pinalambot nang sapat lamang upang pakawalan ang katas nito habang nananatili ang hugis at kasariwaan. Kapag inihain nang malamig, nagbibigay ito ng linaw sa halip na kabigatan, kung saan ang likas na halimuyak ng berries ang nangunguna sa bawat subo. Ang dapat na maging resulta ay makintab, may bahagyang syrup, at malinis sa panlasa.

Mahahalagang detalye ng recipe


  • Kategorya ng putahe: Fruit compote

  • Lutuin o pinagmulan: Klasikong Europeo

  • Uri ng kurso: Almusal o panghimagas

  • Yield: 1 mangkok

  • Laki ng serving: 150 g

  • Oras ng paghahanda: 5 minuto

  • Oras ng pagluluto: 8 minuto

  • Kabuuang oras: 13 minuto

  • Antas ng hirap: Madali


    • Kagamitan


  • Maliit na mabigat na kasirola

  • Silicone spatula

  • Fine-mesh sieve, opsyonal

  • Mangkok na paghahainan


    • Mga sangkap


    Berry compote


  • 150 g halo-halong berries


    • Paraan


  • 1. Ilagay ang berries sa isang maliit na mabigat na kasirola sa katamtamang init. Painitin sa loob ng 2 minuto, hinahalo nang minsan o dalawang beses, hanggang sa magsimulang kuminang ang berries at maglabas ng kaunting katas.

  • 2. Ipagpatuloy ang pagluluto sa loob ng 4 hanggang 6 na minuto, marahang hinahalo paminsan-minsan, hanggang sa lumambot ang prutas at ang mga katas ay mabawasan at maging magaan at makintab na syrup. Dapat may ilang berries na buo pa rin; hindi dapat maging purée ang compote.

  • 3. Kung nais ng mas makinis na tapos, salain ang compote sa fine-mesh sieve habang mainit-init pa, pinipisil nang bahagya lamang upang mailabas ang mga katas ng prutas. Para sa mas rustic na mangkok, iwanan ito gaya ng mayroon.

  • 4. Agad na ilipat sa isang mangkok at hayaang lumamig sa loob ng 5 minuto. Dapat lumapot ang compote sa konsistensiyang nasasandok, na may malambot na prutas at bahagyang lumapot na syrup.


    • Pagplating at paghahain


    Isandok ang compote sa isang mababaw na mangkok bilang isang maayos na latag, na hinahayaang natural na umupo ang prutas sa halip na itambak. Ihain nang mainit-init o malamig, depende sa nais na tapos, na ang syrup ay pantay na nakapalibot sa berries.

    Mga propesyonal na tala


    Gumamit ng berries na ganap na hinog; ang hilaw pa na prutas ay magiging manipis ang lasa at mangangailangan ng sobrang pagluluto. Panatilihing katamtaman ang init upang lumambot ang prutas nang hindi nawawala ang anyo nito. Ang natapos na compote ay dapat may matingkad, malinis, at bahagyang concentrated na lasa.
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