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Bitaminang Tubig na Citrus

Bitaminang Tubig na Citrus
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Nutrition Facts

Bawat serving na 750g

% Daily Value batay sa 2000 kcal na diyeta

Calories 150 kcal
8% DV
Kabuuang Taba 0.0g
0% DV
Kabuuang Carbohydrate 36.0g
12% DV
Asukal36.0g
Protina 0.0g
0% DV

Tungkol dito

Pinatamis na inuming bitaminang tubig na may dagdag na bitamina at mineral. Mababa sa calories ngunit ang mga ito ay mula lamang sa asukal.

Mga Sangkap

Mga Bitamina at Mineral

Mga Bitamina

NutrientDamiDV%Half-life
Biotin (B7)50.0mcg167%
Folate (B9)200.0mcg50%
Niacin (B3)15.0mg94%
Pantothenic Acid (B5)6.0mg120%
Riboflavin (B2)1.4mg108%
Tiamina (B1)1.1mg92%
Bitamina B122.5mcg104%
Bitamina B61.4mg82%
Bitamina C60.0mg67%
Bitamina D2.5mcg13%
Bitamina E12.0mg80%
Bitamina K75.0mcg63%

Tubig na may Bitamina at Citrus

Paunang tala


Ito ay isang malinaw, maliwanag na pinatibay na tubig na nakabatay sa pagpipigil sa tamis kaysa sa sobrang alatamis. Dapat malinis at bahagyang maasim ang balanse, na may sapat na asukal upang bigyan ng katawan ang inumin at sapat na asido upang panatilihing tiyak ang pagtatapos. Kapag inihain nang napakalamig, ito ay nagmumukhang isang sinadyang pampalamig sa halip na simpleng tubig na may lasa.

Mahahalagang detalye ng recipe


  • Kategorya ng putahe: Pinatibay na inumin

  • Lutuin o pinagmulan: Kontemporaryo

  • Uri ng kurso: Inumin

  • Ani: 750 g

  • Sukat ng bawat paghahain: 250 g

  • Oras ng paghahanda: 10 minuto

  • Oras ng pagluluto: 0 minuto

  • Kabuuang oras: 10 minuto

  • Antas ng hirap: Madali


    • Kagamitan


  • Digital na timbangan

  • Maliit na kaserola

  • Batidor

  • Pinong salaan

  • Pitchel o bote, may kapasidad na 1 litro

  • Pinalamig na baso para sa paghahain


    • Mga sangkap


    Base


  • Tubig, 686 g

  • Asukal, 60 g

  • Citric acid, 2 g

  • Natural na pampalasa, 2 g

  • Premix ng bitamina at mineral, 0 g


    • Paraan


  • 1. Ibuhos ang 500 g ng tubig sa isang maliit na kaserola at idagdag ang asukal. Ilagay sa katamtamang init at haluin sa loob ng 2 hanggang 3 minuto, hanggang sa tuluyang matunaw ang asukal at luminaw ang likido. Huwag hayaang kumulo.

  • 2. Alisin sa init at batihin ang citric acid hanggang sa ganap na matunaw. Dapat malinis ang asim ng likido, na walang butil-butil na tekstura.

  • 3. Idagdag ang natural na pampalasa at batihin nang saglit upang pantay itong maipamahagi.

  • 4. Idagdag ang natitirang 186 g ng tubig at batihin upang bahagyang lumamig ang halo. Dapat maging pantay at malinaw ang likido.

  • 5. Idagdag ang premix ng bitamina at mineral at batihin hanggang sa ganap na mahalo. Salain ang inumin gamit ang pinong salaan papunta sa isang pitchel o bote kung may natitira pang mga partikulong hindi natunaw.

  • 6. Palamigin nang hindi bababa sa 2 oras bago ihain. Ang natapos na inumin ay dapat malamig, maliwanag, at bahagyang matamis, na may preskong asidikong pagtatapos.


    • Pagplato at paghahain


    Maghain ng 250 g bawat baso sa makitid at pinalamig na mga baso. Dapat malinaw at maayos ang inumin, na may maputla at makinang na anyo at isang masigla at nakapagpapreskong pagtatapos.

    Mga propesyonal na tala


  • Tunawin nang buo ang asukal bago idagdag ang asido; pinananatili nito ang malinis na tekstura.

  • Huwag hayaang kumulo ang halo upang mapanatili ang sariwang aromatikong profile.

  • Palamigin nang husto bago ihain, dahil mas matingkad at mas tiyak ang lasa kapag malamig.
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