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Malulutong na Bilog na Potato Chips na Parang Pringles

Malulutong na Bilog na Potato Chips na Parang Pringles
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Nutrition Facts

Bawat serving na 28g

% Daily Value batay sa 2000 kcal na diyeta

Calories 150 kcal
8% DV
Kabuuang Taba 9.0g
14% DV
Monounsaturated Fat4.0g
Polyunsaturated Fat2.0g
Saturated Fat2.0g
Kabuuang Carbohydrate 15.0g
5% DV
Hibla1.0g
Almirol13.0g
Asukal0.5g
Protina 1.0g
2% DV
Protina ng Halaman1.0g

Tungkol dito

Isang serving ng potato crisps na parang Pringles, malamang ay maliit na snack portion mula sa lata. Malutong at malasa, gawa sa potato flakes, vegetable oil, corn flour, at asin na may seasonings.

Mga Sangkap

Mga Bitamina at Mineral

Mga Bitamina

NutrientDamiDV%Half-life
Biotin (B7)0.5mcg2%
Choline5.0mg1%
Folate (B9)8.0mcg2%
Niacin (B3)0.4mg3%
Pantothenic Acid (B5)0.1mg2%
Riboflavin (B2)0.0mg2%
Tiamina (B1)0.1mg4%
Bitamina B60.1mg3%
Bitamina E1.0mg7%
Bitamina K1.0mcg1%

Mga Mineral

NutrientDamiDV%Half-life
Kaltsyum5.0mg1%
Tanso0.1mcg0%
Yodo1.0mcg1%
Bakal0.4mg2%
Magnesiyo10.0mg2%
Mangganeso0.1mg4%
Molibdenum1.0mcg2%
Posporus35.0mg5%
Potasyo120.0mg3%
Selenium1.0mcg2%
Sodyum150.0mg7%
Sink0.2mg2%

Mga Malulutong na Bilog na Patatas na Estilong Pringles

Paunang tala



Ito ay isang eksakto at manipis na malutong na meryenda na binubuo lamang ng patatas, mantika, at pampalasa. Nasa pagpiga at pagkapino ang katangian nito: malinis na lasa ng patatas, tuyong langutngot, at isang timplang nananatili nang hindi mabigat. Simple ang anyo; ang disiplina ay nasa pagkakapantay-pantay, tamang pagkabiyak, at pagpipigil.

Mahahalagang detalye ng recipe



  • Kategorya ng putahe: Malinamnam na malutong na meryenda

  • Lutuin o pinagmulan: Makabagong meryenda

  • Uri ng kurso: Meryenda

  • Dami: 1 bahagi

  • Laki ng paghahain: 28 g

  • Oras ng paghahanda: 10 minuto

  • Oras ng pagluluto: 12 minuto

  • Kabuuang oras: 22 minuto

  • Antas ng hirap: Katamtaman


  • Kagamitan



  • Mangkok na panghalo

  • Pinong salaan

  • Maliit na timbangan

  • Baking tray

  • Parchment paper

  • Rolling pin

  • 6 cm na bilog na cutter

  • Hurno

  • Wire rack


  • Mga sangkap



    Halo para sa malutong


  • Potato flakes, 15 g

  • Corn flour, 3 g

  • Asin at mga pampalasa, 2 g

  • Mantikang gulay, 8 g


  • Paraan



  • 1. Painitin ang hurno sa 180°C at lagyan ng parchment paper ang baking tray.


  • 2. Sa isang mangkok na panghalo, pagsamahin ang potato flakes, corn flour, at asin at mga pampalasa. Haluing mabuti upang pantay na kumalat ang pampalasa at walang mapuputlang guhit na matira.


  • 3. Idagdag ang mantikang gulay at ihalo ito sa tuyong timpla hanggang magmukha itong pinong mumo na pantay ang pagkakabasa. Dapat magdikit ang halo kapag pinisil, nang hindi mukhang mamantika.


  • 4. Pagsama-samahin ang halo upang maging isang siksik na masa. Kung matigas itong buuin, idiin nang mabuti sa halip na masahin; ang layunin ay isang makinis at magkakadikit na masa, hindi pagkalastiko.


  • 5. Irolyo ang masa sa pagitan ng dalawang piraso ng parchment paper hanggang sa kapal na 2 mm. Gupitin sa mga bilog na 6 cm at ilipat sa inihandang tray, na may maliit na pagitan sa bawat piraso.


  • 6. I-bake nang 10 hanggang 12 minuto, iniikot ang tray nang isang beses sa kalagitnaan, hanggang maging pantay na ginintuang-kayumanggi ang mga gilid at maluto hanggang gitna. Dapat itong maramdamang tuyo at marupok, na may matatag na langutngot kapag inangat.


  • 7. Ilipat ang mga malulutong sa wire rack at hayaang nakapahinga nang 5 minuto upang tuluyang matuyo at makamit ang ganap na pagkabiyak habang lumalamig.


  • Pag-aayos at paghahain



    Ayusin ang mga malulutong sa isang maliit at maingat na salansan o mababaw na hanay na parang pamaypay, nang walang pagsasapawan na makapagpapalambot sa ibabaw. Ihain agad, kapag ang tekstura nito ay nasa pinakatumpak na anyo: magaan, malutong, at malinis ang timpla.

    Mga tala ng propesyonal



  • Dapat pantay ang pagkakarolyo ng masa; anumang mas makapal na bahagi ay magbe-bake na may mas mapurol at hindi gaanong pinong kagat.

  • Mahalaga ang pagpapalamig sa rack. Ang direktang pagkakadikit sa tray ay nagkukulong ng singaw at nagpapalambot sa tapos na resulta.

  • Dapat maramdaman ang pampalasa bilang bahagi ng kabuuan, hindi parang pulbos na nakadikit lamang; haluing mabuti bago idagdag ang mantika.
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