
Per 600g serving
% Daily Value based on a 2000 kcal diet
Whole cooked crab pieces, likely steamed, with very high protein, minimal carbohydrate, and moderate fat. Nutrition is estimated for the edible portion visible, though shell-on weight makes exact intake uncertain.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 390.0mg | 71% | |
| Vitamin B1 | 0.2mg | 17% | |
| Vitamin B12 | 54.0mcg | 2250% | |
| Vitamin B2 | 0.6mg | 46% | |
| Vitamin B3 | 7.8mg | 49% | |
| Vitamin B5 | 3.0mg | 60% | |
| Vitamin B6 | 0.6mg | 35% | |
| Vitamin B9 | 306.0mcg | 77% | |
| Vitamin D | 2.0mcg | 10% | |
| Vitamin E | 2.4mg | 16% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 720.0mg | 72% | |
| Copper | 4800.0mcg | 533% | |
| Iron | 6.0mg | 33% | |
| Magnesium | 180.0mg | 43% | |
| Phosphorus | 1500.0mg | 214% | |
| Potassium | 1800.0mg | 38% | |
| Selenium | 252.0mcg | 458% | |
| Sodium | 3240.0mg | 141% | |
| Zinc | 42.0mg | 382% |





