
Per 180g serving
% Daily Value based on a 2000 kcal diet
Raw jicama cut into sticks; a low-calorie, high-fiber root vegetable with modest carbohydrates and very little fat or protein.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 22.2mg | 4% | |
| Vitamin B1 | 0.0mg | 3% | |
| Vitamin B2 | 0.0mg | 3% | |
| Vitamin B3 | 0.4mg | 2% | |
| Vitamin B5 | 0.2mg | 5% | |
| Vitamin B6 | 0.1mg | 4% | |
| Vitamin B9 | 22.0mcg | 6% | |
| Vitamin C | 36.6mg | 41% | |
| Vitamin K | 0.5mcg | 0% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 22.0mg | 2% | |
| Copper | 86.0mcg | 10% | |
| Iron | 1.1mg | 6% | |
| Magnesium | 22.0mg | 5% | |
| Phosphorus | 33.0mg | 5% | |
| Potassium | 270.0mg | 6% | |
| Selenium | 1.3mcg | 2% | |
| Sodium | 7.0mg | 0% | |
| Zinc | 0.3mg | 3% |





