富含明胶的高汤是以骨头和结缔组织久煮而成的鲜味汤底,每100克15卡路里,含钠,常用于汤品、酱汁和炖煮。
富含明胶的高汤是将骨头、结缔组织或富含胶原蛋白的食材长时间慢炖制成的鲜味液体。它带有温和的肉香,质地顺滑浓润、富有胶质感,常用于汤品、酱汁、肉汁和炖菜中。
每 100 克
% 每日参考值基于 2000 千卡饮食
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 胆碱 | 10.0mg | 2% | |
| 叶酸 | 1.0mcg | 0% | |
| 烟酸 | 0.2mg | 1% | |
| 泛酸 | 0.1mg | 1% | |
| 维生素B2 | 0.0mg | 2% | |
| 维生素B1 | 0.0mg | 1% | |
| 维生素B12 | 0.1mcg | 4% | |
| 维生素B6 | 0.0mg | 1% |
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 钙 | 5.0mg | 1% | |
| 铜 | 10.0mcg | 1% | |
| 铁 | 0.1mg | 1% | |
| 镁 | 2.0mg | 0% | |
| 磷 | 20.0mg | 3% | |
| 钾 | 30.0mg | 1% | |
| 硒 | 2.0mcg | 4% | |
| 钠 | 40.0mg | 2% | |
| 锌 | 0.2mg | 2% |
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Every meal logged by OKKAI users — from Stockholm to Seoul.
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OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
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