绿咖喱酱是泰式调味酱,每100克含120卡路里,富含钠,能为咖喱、汤品和腌料带来浓郁泰式风味。
绿咖喱酱是一种芳香浓郁的泰式调味酱,由青辣椒、香草、香料、大蒜和多种芳香配料制成。它带有辛辣、鲜香并略带柑橘气息的风味,常用作咖喱、汤品、炒菜和腌料的基础调味。
每 100 克
% 每日参考值基于 2000 千卡饮食
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 胆碱 | 12.0mg | 2% | |
| 叶酸 | 28.0mcg | 7% | |
| 烟酸 | 1.4mg | 9% | |
| 泛酸 | 0.3mg | 7% | |
| 维生素B2 | 0.1mg | 7% | |
| 维生素B1 | 0.1mg | 7% | |
| 维生素A | 1200.0mcg | 133% | |
| 维生素B6 | 0.2mg | 11% | |
| 维生素C | 18.0mg | 20% | |
| 维生素E | 2.1mg | 14% | |
| 维生素K | 35.0mcg | 29% |
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 钙 | 45.0mg | 5% | |
| 铜 | 120.0mcg | 13% | |
| 铁 | 2.1mg | 12% | |
| 镁 | 28.0mg | 7% | |
| 磷 | 55.0mg | 8% | |
| 钾 | 320.0mg | 7% | |
| 硒 | 2.0mcg | 4% | |
| 钠 | 1200.0mg | 52% | |
| 锌 | 0.5mg | 5% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
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