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意大利香肠

意大利香肠是用香料调味的猪肉香肠，每100克含301卡路里，富含钠和蛋白质，常用于意面、披萨和汤品。

意大利香肠

关于

意大利香肠是一种用茴香、大蒜和其他香料调味的猪肉香肠。它味道浓郁鲜香，口感丰富，常用于意面、披萨、汤品和三明治等菜肴。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 301 kcal
15% DV
总脂肪 25.2g
39% DV
维生素D8.9g
维生素K11.3g
维生素B12.8g
总碳水化合物 2.1g
1% DV
维生素B120.8g
生物素1.3g
蛋白质 16.1g
32% DV
动物蛋白16.1g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱60.0mg11%
叶酸4.0mcg1%
烟酸4.6mg29%
泛酸0.7mg14%
维生素B20.2mg15%
维生素B10.5mg42%
维生素A10.0mcg1%
维生素B120.8mcg33%
维生素B60.3mg18%
维生素D0.4mcg2%
维生素E0.4mg3%
维生素K0.8mcg1%

矿物质

营养素含量DV%半衰期
钙18.0mg2%
铜70.0mcg8%
铁1.1mg6%
镁18.0mg4%
磷150.0mg21%
钾320.0mg7%
硒20.0mcg36%
钠850.0mg37%
锌2.0mg18%

包含 意大利香肠 的食谱（1）

牛肉洋蓟番茄螺旋意面
牛肉洋蓟番茄螺旋意面
620 kcal
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