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萨拉米香肠

萨拉米香肠是腌制熟成的香肠，每100克含407卡路里，钠含量高，常用于三明治、冷肉拼盘和披萨。

萨拉米香肠

关于

萨拉米香肠是一种经过腌制和调味的香肠，风味咸香、微酸，常带有蒜香，通常由猪肉或混合肉类制成。它通常被切成薄片，用于三明治、冷肉拼盘、披萨和意式开胃拼盘。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 407 kcal
20% DV
总脂肪 33.7g
52% DV
维生素D12.6g
维生素K15.0g
维生素B13.8g
总碳水化合物 1.6g
1% DV
维生素B121.0g
蛋白质 22.6g
45% DV
动物蛋白22.6g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱72.0mg13%
叶酸6.0mcg2%
烟酸4.7mg29%
泛酸0.8mg16%
维生素B20.2mg15%
维生素B10.5mg42%
维生素B121.4mcg58%
维生素B60.3mg18%
维生素E0.4mg3%

矿物质

营养素含量DV%半衰期
钙16.0mg2%
铜80.0mcg9%
铁1.4mg8%
镁20.0mg5%
磷262.0mg37%
钾384.0mg8%
硒25.0mcg45%
钠1870.0mg81%
锌2.7mg25%

包含 萨拉米香肠 的食谱（1）

意式开胃前菜沙拉
意式开胃前菜沙拉
640 kcal
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