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蔬菜与肉汁

蔬菜与肉汁是由熟蔬菜和咸香肉汁组成的预制菜，每100克含65卡路里，并提供维生素A，适合作为配菜或浇汁。

蔬菜与肉汁

关于

蔬菜与肉汁是一道混合预制菜，通常将煮熟的蔬菜与咸香的肉汁酱搭配而成。其风味一般从清淡到浓郁不等，并带有咸鲜口感，常作为配菜或舒适型家常餐点的搭配食用。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 65 kcal
3% DV
总脂肪 2.2g
3% DV
维生素D0.4g
维生素K0.8g
维生素B10.6g
总碳水化合物 9.5g
3% DV
叶酸1.8g
维生素B122.6g
生物素5.1g
蛋白质 2.0g
4% DV
动物蛋白0.6g
植物蛋白1.4g

维生素和矿物质

维生素

营养素含量DV%半衰期
生物素0.5mcg2%
胆碱10.0mg2%
叶酸18.0mcg5%
烟酸0.7mg4%
泛酸0.2mg4%
维生素B20.0mg3%
维生素B10.1mg4%
维生素A120.0mcg13%
维生素B120.1mcg4%
维生素B60.1mg5%
维生素C4.0mg4%
维生素E0.6mg4%
维生素K8.0mcg7%

矿物质

营养素含量DV%半衰期
钙18.0mg2%
铜45.0mcg5%
铁0.6mg3%
镁12.0mg3%
磷38.0mg5%
钾160.0mg3%
硒2.0mcg4%
钠280.0mg12%
锌0.3mg3%

包含 蔬菜与肉汁 的食谱（1）

素食农舍派配米饭和蔬菜
素食农舍派配米饭和蔬菜
620 kcal
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