山葵是辛辣的日式调味品,每100克含109卡路里,并富含维生素C。可为寿司和刺身增添鲜明呛辣风味。
山葵是由日本山葵植物根茎制成的辛辣绿色调味品,以其强烈、直冲鼻腔的辣感和清新微苦的风味而闻名。它常与寿司和刺身一同食用,也用于酱汁、沙拉酱和混合调味料中。
每 100 克
% 每日参考值基于 2000 千卡饮食
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 叶酸 | 18.0mcg | 5% | |
| 烟酸 | 0.7mg | 5% | |
| 泛酸 | 0.3mg | 5% | |
| 维生素B2 | 0.1mg | 8% | |
| 维生素B1 | 0.1mg | 11% | |
| 维生素B6 | 0.2mg | 14% | |
| 维生素C | 41.9mg | 47% |
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 钙 | 128.0mg | 13% | |
| 铁 | 1.0mg | 6% | |
| 镁 | 69.0mg | 16% | |
| 磷 | 80.0mg | 11% | |
| 钾 | 568.0mg | 12% | |
| 钠 | 17.0mg | 1% | |
| 锌 | 1.6mg | 15% |
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OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
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