首页 / world / 欧洲 / 瑞典 / 静止红葡萄酒

静止红葡萄酒

静止红葡萄酒
有 0 位用户喜欢这种食物 | 有 0 位用户收藏了这种食物

营养成分表

每份 75 克

% 每日参考值基于 2000 千卡饮食

卡路里 64 kcal
3% DV
总脂肪 0.0g
0% DV
总碳水化合物 2.0g
1% DV
糖0.5g
蛋白质 0.1g
0% DV
植物蛋白0.1g

关于

静止红葡萄酒通常指不含气泡的红酒。每小份热量适中，碳水较低，仅含极少量蛋白质，几乎不含脂肪。

食材

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱4.0mg1%
叶酸1.0mcg0%
烟酸0.2mg1%
维生素K0.3mcg0%

矿物质

营养素含量DV%半衰期
钙6.0mg1%
铜8.0mcg1%
铁0.4mg2%
镁9.0mg2%
磷16.0mg2%
钾95.0mg2%
硒0.2mcg0%
钠4.0mg0%
锌0.1mg1%

静置红葡萄酒

前言



一杯状态最佳的红葡萄酒并非陪衬，而是菜品本身：完整、清晰、平衡。克制地呈现时，它能不受干扰地展现果香、结构与余韵。唯一需要做的，就是保持其平衡，并以正确的温度呈上。

配方要点



  • 菜品类别：饮品

  • 菜系或来源：经典

  • 餐次类型：开胃酒或佐餐

  • 份量：1 份

  • 每份大小：75 g

  • 准备时间：2 分钟

  • 烹饪时间：0 分钟

  • 总时间：2 分钟

  • 难度：简单


    • 设备



  • 1 个葡萄酒杯


    • 食材



    主要成分


  • 红葡萄酒，75 g


    • 做法



  • 1. 如有条件，先将葡萄酒杯稍微冰镇片刻，这样酒液在杯中能保持稳定，接触杯壁后不会立刻升温。

  • 2. 以一次平稳、连贯的动作将 75 g 红葡萄酒倒入杯中。

  • 3. 静置葡萄酒 30 秒。酒面应平静，香气应舒展，杯中液面高度应便于轻松摇杯而不致洒出。


    • 装盘与上桌



    立即以葡萄酒杯盛装上桌，手持杯梗。呈现时应确保酒液清澈、未受扰动，并保持能体现新鲜感与结构感的适宜温度。

    专业提示



    使用干净的酒杯，杯中不得残留水分或清洁剂气味。葡萄酒应安静地、以正确温度上桌，不加任何装饰或点缀。
    生酮饮食低碳水饮食纯素素食原始人饮食无麸质无乳制品Whole30
    在 App Store 下载

    Feel Better.

    OKKAI engine computes your next meal.

    Download on the App Store
    OKKAI dashboard
    Food detail
    OKKAI engine

    Core feature

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    Community

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Features

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Intelligence

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Integration

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    Social

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    FAQ

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.