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vissous

Vissous is 'n sout geurmiddel met 35 kalorieë per 100 g en baie natrium, gebruik om umami in marinades, doopsouse en roerbraai te versterk.

vissous

Oor

Vissous is 'n sout, skerp en umami-ryke geurmiddel wat gemaak word deur vis met sout te fermenteer. Dit word in Suidoos-Asiatiese kookkuns gebruik om souse, soppe, roerbraai, marinades en slaaisouse te geur.

Voedingsfeite

Per 100 g

% Daaglikse Waarde gebaseer op 'n 2000 kcal-dieet

Kalorieë 35 kcal
2% DV
Totale vet 0.0g
0% DV
Totale koolhidrate 3.0g
1% DV
Proteïen 5.0g
10% DV
Dierlike proteïen5.0g

Vitamiene & Minerale

Minerale

VoedingstofHoeveelheidDV%Halfleeftyd
Kalsium20.0mg2%
Yster0.4mg2%
Natrium7000.0mg304%
Sink0.1mg1%

Resepte met vissous (4)

Pad Thai met garnale, eier, boontjiespruite en fyngedrukte grondboontjie
Pad Thai met garnale, eier, boontjiespruite en fyngedrukte grondboontjie
560 kcal
Thaise groen kerrie met beesvleis en eiervrug
Thaise groen kerrie met beesvleis en eiervrug
515 kcal
Glasnoedelslaai met garnale, inkvis, salmkuit en chili-lemmetjiesous
Glasnoedelslaai met garnale, inkvis, salmkuit en chili-lemmetjiesous
365 kcal
Gestoomde witvisfilet met chili-lemmetjie-kruiesous
Gestoomde witvisfilet met chili-lemmetjie-kruiesous
255 kcal
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