How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Inicio / world / Europa / Suecia / Posos de café negro en taza

Posos de café negro en taza

A 0 usuarios les gustó este alimento | 0 usuarios guardaron este alimento

Información nutricional

Por porción de 20 g

% Valor diario basado en una dieta de 2000 kcal

Calorías 1 kcal

0% DV

Grasa total 0.0g

0% DV

Carbohidratos totales 0.0g

0% DV

Proteína 0.1g

0% DV

Proteína vegetal0.1g

Acerca de

A very small amount of leftover black brewed coffee visible at the bottom of a mug; nutritionally negligible.

Ingredientes

café filtrado

Vitaminas y minerales

Vitaminas

Nutriente	Cantidad	% VD	Semivida
Colina	0.5mg	0%
Folato (B9)	0.4mcg	0%

Minerales

Nutriente	Cantidad	% VD
Calcio	1.0mg	0%
Cobre	1.0mcg	0%
Magnesio	2.0mg	0%
Fósforo	1.0mg	0%
Potasio	10.0mg	0%
Sodio	1.0mg	0%

Esencia de café negro

Nota introductoria

Este es el café en su forma más austera y precisa: los rastros finales y concentrados que quedan en la taza. No es una bebida en el sentido habitual, sino una expresión breve y amarga del tueste, el calor y la extracción. Servido correctamente, debe percibirse oscuro, nítido y casi ingrávido.

Aspectos esenciales de la receta

Categoría del plato: Bebida
Cocina u origen: Contemporánea
Tipo de servicio: Digestivo
Rendimiento: 1 porción
Tamaño de la porción: 20 g
Tiempo de preparación: 1 minuto
Tiempo de cocción: 0 minutos
Tiempo total: 1 minuto
Dificultad: Muy fácil

Equipo

1 taza o mug pequeño

Ingredientes

Café preparado, 20 g

Método

1. Vierta el café preparado en una taza o mug pequeño y déjelo reposar, sin moverlo, durante 1 minuto para que el residuo se asiente de forma natural en la base.

2. No remueva ni airee. El resultado buscado es una capa fina y concentrada de residuo de café negro, con una superficie oscura y un sedimento leve asentado en el fondo.

Emplatado y servicio

Sirva de inmediato en la taza o mug en la que se asentó. Preséntelo como una nota final, mínima, más que como una bebida completa.

Notas profesionales

Use café que se haya preparado limpiamente y sin amargor excesivo; el carácter aquí depende de la claridad, no de la pesadez. El residuo debe seguir siendo lo bastante fluido como para percibirse como café, pero lo bastante concentrado como para sentirse austero y definitivo.

KetoBaja en carbohidratosVeganaVegetarianaPaleoMediterráneaSin glutenSin lácteosWhole30

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Posos de café negro en taza

Información nutricional

Acerca de

Ingredientes