How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

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Tónico cítrico azucarado

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Información nutricional

Por porción de 750 g

% Valor diario basado en una dieta de 2000 kcal

Calorías 150 kcal

8% DV

Grasa total 0.0g

0% DV

Carbohidratos totales 36.0g

12% DV

Azúcares36.0g

Proteína 0.0g

0% DV

Acerca de

Bebida azucarada tipo agua vitaminada de 750 ml, con unas 150 kcal por ración. Aporta carbohidratos procedentes del azúcar y está enriquecida con varias vitaminas.

Ingredientes

agua
sugars

Vitaminas y minerales

Vitaminas

Nutriente	Cantidad	% VD
Biotina (B7)	50.0mcg	167%
Niacina (B3)	13.0mg	81%
Vitamina B12	2.5mcg	104%
Vitamina B6	1.4mg	82%
Vitamina D	2.5mcg	13%

Tónico de azúcar cítrico

Nota introductoria

Se trata de un agua azucarada sobria y de equilibrio marcado, pensada para refrescar de inmediato. Se basa en la claridad más que en el adorno: dulzor limpio, dilución viva y un final que se mantiene ligero en el paladar. Servida bien fría, se percibe precisa y contenida, en lugar de simplemente dulce.

Datos esenciales de la receta

Categoría del plato: Bebida

Cocina u origen: Contemporánea

Tipo de servicio: Bebida

Rendimiento: 1 ración

Tamaño de la ración: 750 g

Tiempo de preparación: 5 minutos

Tiempo de cocción: 0 minutos

Tiempo total: 5 minutos

Dificultad: Fácil

Equipo

Balanza digital

Jarra o pitcher para mezclar

Cuchara larga o batidor de varillas

Vaso para servir

Ingredientes

Agua, fría: 714 g

Azúcar: 36 g

Método

1. Vierte el agua fría en una jarra para mezclar.

2. Añade el azúcar y remueve de forma constante durante 1 a 2 minutos, hasta que el líquido quede completamente transparente y no queden gránulos en la base de la jarra.

3. Prueba la bebida solo para comprobar el equilibrio: debe ser ligeramente dulce, limpia y estar totalmente disuelta, sin textura arenosa.

4. Pásala a un vaso de servicio y sírvela de inmediato, bien fría.

Presentación y servicio

Sírvela en un vaso alto y transparente para que la bebida se perciba pura y cristalina. La impresión final debe ser fresca, ligera y uniformemente dulce, sin sedimento visible.

Notas profesionales

Usa agua fría para mantener la bebida viva y refrescante desde el primer momento.

La disolución debe ser completa; cualquier cristal restante comprometerá la textura.

La bebida debe mantenerse ligera y limpia en el paladar, nunca almibarada.

VeganaVegetarianaSin glutenSin lácteos

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Tónico cítrico azucarado

Información nutricional

Acerca de

Ingredientes