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vitamina b12

La vitamina B12 tiene 0 calorías por 100 g y destaca por su aporte de vitamina B12, clave para la energía y la salud nerviosa.

vitamina b12

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La vitamina B12 es una vitamina esencial soluble en agua que se encuentra de forma natural en alimentos de origen animal y se usa habitualmente en alimentos fortificados y suplementos. No tiene sabor y es importante para la función nerviosa, la formación de glóbulos rojos y la síntesis de ADN.

Información nutricional

Por 100 g

% Valor diario basado en una dieta de 2000 kcal

Calorías 0 kcal
0% DV
Grasa total 0.0g
0% DV
Carbohidratos totales 0.0g
0% DV
Proteína 0.0g
0% DV

Vitaminas y minerales

Vitaminas

NutrienteCantidad% VDSemivida
Vitamina B12100000.0mcg4166667%

Recetas con vitamina b12 (1)

Bebida energética sin azúcar con cafeína
Bebida energética sin azúcar con cafeína
8 kcal
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