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Pizza Margherita sa sezonskim dodacima

Pizza Margherita sa sezonskim dodacima
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Nutritivne vrijednosti

Po porciji od 420 g

% dnevne vrijednosti na temelju prehrane od 2000 kcal

Kalorije 850 kcal
43% DV
Ukupne masti 34.0g
52% DV
Mononezasićene masti14.0g
Polinezasićene masti6.0g
Zasićene masti12.0g
Trans masti0.5g
Ukupni ugljikohidrati 98.0g
33% DV
Vlakna5.0g
Škrob80.0g
Šećeri8.0g
Proteini 34.0g
68% DV
Životinjski proteini18.0g
Biljni proteini16.0g

O proizvodu

Tipična pizza u talijanskom stilu s pšeničnim tijestom, umakom od rajčice, sirom i jednostavnim sezonskim dodacima.

Sastojci

Vitamini i minerali

Vitamini

NutrijentKoličinaDV%Poluživot
Biotin (B7)8.0mcg27%
Kolin55.0mg10%
Folat (B9)90.0mcg23%
Niacin (B3)7.0mg44%
Pantotenska kiselina (B5)1.8mg36%
Riboflavin (B2)0.5mg38%
Tiamin (B1)0.6mg50%
Vitamin A220.0mcg24%
Vitamin B121.4mcg58%
Vitamin B60.4mg24%
Vitamin C10.0mg11%
Vitamin D1.2mcg6%
Vitamin E2.8mg19%
Vitamin K12.0mcg10%

Minerali

NutrijentKoličinaDV%Poluživot
Kalcij520.0mg52%
Krom8.0mcg23%
Bakar0.3mcg0%
Jod25.0mcg17%
Željezo4.5mg25%
Magnezij70.0mg17%
Mangan1.2mg52%
Molibden18.0mcg40%
Fosfor420.0mg60%
Kalij650.0mg14%
Selen35.0mcg64%
Natrij1200.0mg52%
Cink4.2mg38%

Pizza Margherita sa sezonskim dodacima

Uvod


Ova se pizza temelji na suzdržanosti: podatno tijesto, čista baza od rajčice, mliječna mozzarella i odmjeren završetak maslinovim uljem. Dodaci se koriste kao naglasak, a ne kao opterećenje, tako da kora ostaje u središtu, a ravnoteža ostaje precizna. Ako je pravilno pripremljena, trebala bi izaći s hrskavom donjom stranom, nježnim rubom i površinom koja je rastopljena, ali ne mokra.

Osnove recepta


  • Kategorija jela: Pizza

  • Kuhinja ili podrijetlo: Talijanska

  • Vrsta obroka: Glavno jelo

  • Prinos: 1 pizza

  • Veličina porcije: 1 pizza, približno 420 g

  • Vrijeme pripreme: 15 minuta

  • Vrijeme pečenja: 10 do 12 minuta

  • Ukupno vrijeme: 25 do 27 minuta

  • Težina pripreme: Srednje zahtjevno


  • Oprema


  • Kamen za pizzu ili teški lim za pečenje

  • Pećnica

  • Zdjelu za miješanje

  • Žlica ili kutlača

  • Papir za pečenje, po potrebi

  • Lopatica ili lopar za pizzu


  • Sastojci


    Baza


  • Tijesto za pizzu, 220 g


  • Umak i nadjev


  • Umak od rajčice, 60 g

  • Mozzarella, 100 g, natrgana ili narezana

  • Dodaci, 25 g


  • Završetak


  • Maslinovo ulje, 15 g


  • Postupak


  • 1. Zagrijte pećnicu na 250°C. Ako koristite kamen za pizzu, stavite ga u pećnicu tijekom zagrijavanja i ostavite najmanje 30 minuta da se potpuno zagrije. Pećnica mora biti potpuno vruća prije pečenja.


  • 2. Na lagano pobrašnjenoj površini razvucite 220 g tijesta za pizzu u krug jednake debljine, ostavljajući malo deblji rub. Baza treba biti podatna i rastezljiva, ne poderana ni stisnuta.


  • 3. Premjestite tijesto na lopar, lim obložen papirom za pečenje ili prethodno zagrijanu površinu za pečenje. Ravnomjerno rasporedite 60 g umaka od rajčice po sredini, ostavljajući čist rub od oko 1 do 2 cm uz vanjski rub.


  • 4. Ravnomjerno rasporedite 100 g mozzarelle preko umaka, zatim štedljivo dodajte 25 g dodataka tako da površina ostane uravnotežena i tijesto ne bude preopterećeno.


  • 5. Pokapajte 15 g maslinova ulja preko pizze u tankom, ravnomjernom sloju za završetak.


  • 6. Pecite 10 do 12 minuta, dok kora dobro ne naraste, donja strana ne postane zlatna, a mozzarella se potpuno ne rastopi uz lagano tamnjenje mjestimice. Rub treba biti hrskav pri dnu i nježan iznutra.


  • 7. Izvadite pizzu i ostavite je da odstoji 1 minutu prije rezanja. Ova kratka stanka omogućuje da se površina slegne i da sir ostane uredno na mjestu.


  • Serviranje i posluživanje


    Prebacite pizzu na dasku ili topli tanjur i poslužite odmah, narezanu na jednake komade. Završni izgled trebao bi pokazivati jasno definiran rub, sjajnu površinu i uravnotežen raspored dodataka bez pretjerivanja.

    Profesionalne napomene


  • Sloj umaka neka bude tanak; višak vlage omekšat će koru.

  • Mozzarellu rasporedite ravnomjerno, ne pregusto, kako bi se pizza ispekla jasno i bez težine.

  • Pravilno pečena pizza trebala bi se lako odvojiti od podloge i pri rezanju lagano hrskavo zazvučati.
  • Uravnotežena
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