sezamovo ulje
Sezamovo ulje je aromatično biljno ulje s 884 kalorije na 100 g. Daje bogat, orašast okus wok jelima, preljevima i marinadama.
O proizvodu
Sezamovo ulje je mirisno biljno ulje prešano iz sjemenki sezama, bogatog i orašastog okusa. Često se koristi u azijskoj kuhinji za wok jela, preljeve, marinade i kao završno ulje.
Nutritivne vrijednosti
Na 100 g
% dnevne vrijednosti na temelju prehrane od 2000 kcal
Kalorije
884 kcal
44% DV
Ukupne masti
100.0g
100% DV
Vitamin D14.2g
Vitamin K39.7g
Tiamin (B1)41.7g
Ukupni ugljikohidrati
0.0g
0% DV
Proteini
0.0g
0% DV
Vitamini i minerali
Vitamini
| Nutrijent | Količina | DV% | Poluživot |
|---|---|---|---|
| Vitamin E | 1.4mg | 9% | |
| Vitamin K | 13.6mcg | 11% |
Recepti sa sastojkom sezamovo ulje (43)
Prženi rižini rezanci s govedinom, špinatom, paprikom i lukom
610 kcal
Teriyaki salata s lososom sa sezamom, čilijem i limunom
612 kcal
Goveđi stir-fry s povrćem, bijelom rižom i brokulom u smeđem umaku
365 kcal
Ljuti prženi rižini kolačići s ribljim kolačem i kimchijem
360 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and bell pepper
480 kcal
Shrimp stir-fry with bell peppers, broccoli, and brown rice
560 kcal
Shrimp stir-fry with broccoli, bell pepper, and brown rice
495 kcal
Shrimp, egg, and vegetable fried quinoa
520 kcal
Beef stir-fry with bell peppers, mushrooms, and brown rice
610 kcal
Beef stir-fry with broccoli, mushrooms, and quinoa
560 kcal
Beef and mushroom stir-fry with bok choy and baked potato
590 kcal
Mushroom egg rice bowl with edamame and bok choy
560 kcal
Beef stir-fry with spinach, mushrooms, bell peppers, and brown rice
620 kcal
Mushroom and tofu stir-fry with brown rice and bok choy
560 kcal
Shrimp and edamame quinoa stir-fry with broccoli and red bell pepper
495 kcal
Bowl s glaziranim lososom, edamameom, krastavcem, mladim lukom i sezamom
565 kcal
Piletina u glazuri od sezama s edamamom i krastavcem
585 kcal
Char siu bao na pari (3 komada)
420 kcal
Juha s rezancima u soja umaku s piletinom i jajetom
520 kcal
Stakleni rezanci s kozicama i miješanim povrćem na woku s limetom
560 kcal
Shrimp stir-fry with bok choy, mushrooms and brown rice
480 kcal
Tofu, mushroom, and spinach soba bowl
480 kcal
Calcium-set tofu, broccoli, and red bell pepper stir-fry with iodized salt
430 kcal
Calcium-Set Tofu Stir-Fry with Broccoli and Mushrooms
430 kcal
Mushroom and tofu stir-fry with broccoli and brown rice
510 kcal
Tofu stir-fry with bok choy, mushrooms, and brown rice
480 kcal
Chicken stir-fry with brown rice, bok choy, and mushrooms
590 kcal
Tofu stir-fry with edamame, bok choy, and mushrooms
510 kcal
Shrimp brown rice stir-fry with broccoli, bell peppers, and sesame
610 kcal
Egg and vegetable brown rice bowl
510 kcal
Tofu stir-fry with broccoli, mushrooms, and brown rice
510 kcal
Chicken and broccoli brown rice stir-fry
590 kcal
Beef and broccoli rice bowl
590 kcal
Shrimp and brown rice stir-fry with broccoli and bell peppers
590 kcal
Shrimp and vegetable stir-fry with brown rice
540 kcal
Shrimp stir-fry with tofu, bok choy, mushrooms, and soba noodles
640 kcal
Tofu stir-fry with broccoli, bell peppers, and brown rice
510 kcal
Tofu stir-fry with bok choy and mushrooms
430 kcal
Tofu stir-fry with broccoli and bell peppers
390 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and soba noodles
590 kcal
Shrimp stir-fry with bok choy, mushrooms, and brown rice
560 kcal
Veliki dim sum banket s rolicama od rižinih rezanaca, okruglicama, pecivima, pilećim nogicama, tripicama i pecivima s kremom od slanog žumanjka
3135 kcal
Korejska BBQ zdjela sa svinjetinom
520 kcal