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frattaglie e carne di vitello

Le frattaglie e carne di vitello apportano 172 calorie per 100 g, colina e proteine. Ideali per stufati, pâté, salsicce e piatti tradizionali.

frattaglie e carne di vitello

Informazioni

Le frattaglie e carne di vitello sono un mix di carne muscolare e organi edibili di vitello giovane, con un sapore mite e delicato e una consistenza più tenera rispetto al manzo più maturo. Si usano comunemente in stufati, pâté, salsicce e piatti tradizionali in cui si cerca un gusto ricco e saporito.

Valori nutrizionali

Per 100 g

% Valore giornaliero basato su una dieta di 2000 kcal

Calorie 172 kcal
9% DV
Grassi totali 9.1g
14% DV
Vitamina D3.5g
Vitamina K3.7g
Tiamina (B1)0.3g
Carboidrati totali 0.0g
0% DV
Proteine 20.9g
42% DV
Proteine animali20.9g

Vitamine e minerali

Vitamine

NutrienteQuantità%VNREmivita
Colina95.0mg17%
Folato (B9)8.0mcg2%
Niacina (B3)5.2mg33%
Acido pantotenico (B5)1.0mg20%
Riboflavina (B2)0.3mg23%
Tiamina (B1)0.1mg7%
Vitamina A8.0mcg1%
Vitamina B122.4mcg100%
Vitamina B60.3mg21%
Vitamina D0.1mcg1%
Vitamina E0.2mg1%
Vitamina K1.5mcg1%

Minerali

NutrienteQuantità%VNREmivita
Calcio12.0mg1%
Rame120.0mcg13%
Ferro2.1mg12%
Magnesio21.0mg5%
Fosforo190.0mg27%
Potassio320.0mg7%
Selenio18.0mcg33%
Sodio78.0mg3%
Zinco3.2mg29%

Ricette con frattaglie e carne di vitello (1)

Terrina in gelatina di vitello
Terrina in gelatina di vitello
320 kcal
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