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갈릭 허브 브레드 슬라이스

갈릭 허브 브레드 슬라이스
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영양 정보

105g 1회 제공량당

% 일일 기준치는 2000 kcal 식단 기준입니다

칼로리 320 kcal
16% DV
총 지방 14.2g
22% DV
단일불포화지방5.1g
다중불포화지방1.2g
포화지방7.1g
트랜스지방0.3g
총 탄수화물 39.5g
13% DV
식이섬유2.1g
전분34.7g
당류2.7g
단백질 8.2g
16% DV
동물성 단백질0.7g
식물성 단백질7.5g

소개

Three small slices of garlic herb bread, primarily white bread with a butter-garlic-parsley topping. Moderate in carbohydrates and fat, with relatively low protein and fiber.

재료

비타민 & 미네랄

비타민

영양소함량DV%반감기
비오틴3.5mcg12%
콜린14.0mg3%
엽산78.0mcg20%
나이아신2.9mg18%
판토텐산0.3mg7%
비타민 B20.2mg14%
비타민 B10.3mg27%
비타민 A120.0mcg13%
비타민 B120.1mcg3%
비타민 B60.1mg5%
비타민 C1.8mg2%
비타민 D0.2mcg1%
비타민 E0.5mg3%
비타민 K18.0mcg15%

미네랄

영양소함량DV%반감기
칼슘72.0mg7%
구리90.0mcg10%
2.4mg13%
마그네슘18.0mg4%
78.0mg11%
칼륨105.0mg2%
셀레늄19.0mcg35%
나트륨520.0mg23%
아연0.7mg6%

Garlic Herb Toast

Headnote


This is the direct, disciplined expression of garlic bread: crisp at the edges, tender within, and perfumed with butter, garlic, and parsley. The balance must be exact, with enough salt to sharpen the richness without obscuring the bread itself. Served hot, it should taste clean, fragrant, and complete.

Recipe essentials


  • Dish category: Savory bread

  • Cuisine or origin: Classic European-inspired

  • Course type: Side dish

  • Yield: 1 serving

  • Serving size: 105 g

  • Prep time: 10 minutes

  • Cook time: 10 minutes

  • Total time: 20 minutes

  • Difficulty: Easy


  • Equipment


  • Small mixing bowl

  • Fork or small spatula

  • Baking tray

  • Oven

  • Pastry brush


  • Ingredients


  • White bread, 70 g

  • Butter, softened, 25 g

  • Garlic, finely grated, 5 g

  • Parsley, finely chopped, 4 g

  • Salt, 1 g


  • Method


  • 1. Heat the oven to 200°C. Line a baking tray and set it aside.

  • 2. In a small bowl, combine the butter, garlic, parsley, and salt. Work the mixture with a fork until smooth and evenly flecked with herbs.

  • 3. Spread the garlic-herb butter evenly over the white bread, taking it fully to the edges for uniform browning.

  • 4. Arrange the bread on the tray and bake for 8 to 10 minutes, until the surface is lightly golden and the edges are crisp. The butter should be fully melted into the crumb, and the garlic fragrant but not browned.

  • 5. Remove at once and let stand for 1 minute so the surface settles without losing its crispness.


  • Plating and serving


    Serve the bread hot, whole or cut on the diagonal. The finish should be golden, glossy, and crisp at the rim, with a tender center and a clear aroma of garlic and parsley.

    Professional notes


    Use softened butter, not melted butter, so the mixture clings and browns evenly. Watch the final minutes closely; garlic turns bitter once it colors. The bread should be crisp at the surface but still supple in the middle.
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